Kids Yoga Stories: 108 Yoga Poses for Kids

This collection of yoga poses will help your children to move, learn, and have fun!

With these 108 Yoga Poses for Kids, learning happens through movement either at home, classroom, or studio.

There is multicultural representation featured in yoga kids!

Appropriate for ages 3+

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times between activities or classes

• -Morning routines or circle times

• -Brain breaks to calm their minds and bodies

• -Physical education

• -Occupational and/or physical therapy

• -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

There are 236 colorful pages included in this set:

-108 yoga poses presented in an index

-Instructions that are detailed for each pose

-108 cards showing the illustration of postures

-108 cards with each posture description

-Tips for teaching yoga