P.E. & Health > Physical Education | Early Learning, Preschool, Kindergarten, Grade 1, 2, 3, 4, 5 | Activities

Sun Salutation Kids Yoga Games Activities Set

Attributes

Subject

Physical Education

Grades

Early Learning, Preschool, Kindergarten, Grade 1, 2, 3, 4, 5

Types

Activities

File

PDF

Editable

Author

Kids Adventure Yoga

Rating

Add To Collection

About This Product

This HUGE kid's yoga activities set is filled with fun & engaging activities is a GREAT WAY to help children master the poses for the fundamental Sun Salutation sequence while fusing fitness, creativity, early literacy, and logic skills!

These teaching aides are great for calming corners, kid's yoga classes, P.E. classes, and early childhood educators interested in adding active movement to daily routines. All the activities are included in both color and ink saving black & white.

This resource is great for:
⭐ Children's Yoga Classes
⭐ Mindful Moments
⭐ Brain Breaks
⭐ Sensory & Movement Breaks
⭐ Gym Class
⭐ Transitions
⭐ Indoor Recess
⭐ Morning Group
⭐ Rainy Day Activities
⭐ Calm-Down Time

Physical Benefits of Yoga:
⛹ Helps Build Strength, Balance, and Coordination
⛹ Aides in Maintaining Flexibility
⛹ Relaxes and Helps Alleviate Stress
⛹ Teaches Children Self-Awareness
⛹ Increases Body Awareness & Overall Muscle Tone
⛹ Great for Warming-Up Before Sports
⛹ Helps Children Channel their Energy

Emotional & Mental Benefits of Yoga:
❤️ Increased Confidence
❤️ Encourages Mindfulness
❤️ Helps Steady Emotions, Reduce Anxiety & Stress
❤️ Teaches Self-Regulation & Calming Techniques
❤️ Non-Competitive & Non-Judgmental- Helps Kids feel Valued & Accepted
❤️ It’s All-Inclusive- Children Participate at their own Comfort Level
❤️ Teaches Self-Discipline & Reduces Impulsivity
❤️ Helps Children Manage their Anxiety
❤️ Aides in Developing Emotional Regulation Skills
❤️ Enhances Children’s Memory & Concentration
❤️ Teaches Self-Acceptance
❤️ Helps Boosts Children’s Self-Esteem & Supports Positive Mental Health

Click here to check out more of my mindfulness, self-regulation, calming/coping skills, classroom decor, kid's yoga activities, and preschool teacher listings.