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Health Assessments

Evaluate your students' knowledge of health and wellness through assessments covering nutrition, physical activity, and mental health. This collection includes quizzes, reflective activities, and scenario analyses. Support holistic education by integrating health assessments into your curriculum.

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Assessment of your assertiveness in different situations (#2115)

Assessment of your assertiveness in different situations (#2115)
P.E. & Health, Health, Adult Education, Not Grade Specific, Assessments, Teacher Tools

"Master the art of assertiveness with ' Assessment of Your Assertiveness in Different Situations.' Use a 0-5 scale to evaluate your ability to express yourself in various scenarios. From saying no to handling criticism, this ebook guides you to build assertiveness skills for diverse relationships. Transform your communication and enhance your self-expression today." Here is the list of the worksheets available to support your mental health: Grief and bereavement (#2011) Time management tips (2012) OCD Diary (#2022) Self-esteem journal (#2023) Advantages and disadvantages of change (#2031) Considering different perspectives (#2032) Challenging negative thoughts (#2043) Progressive muscle relaxation (#2045) Healthy lifestyle categories (#2050) Goodbye letter when grieving (#2055) Hierarchy of anxiety producing situation (#2056) Questions to explore a mood (#2061) Avoidance behavior diary (#2066) Self-care assessment (#2067) Activities related to values (#2071) Identifying your thinking errors (#2074) Challenging thoughts with CBT (#2087) Antecedent behavior consequence model ABC (#2089) Helpful and unhelpful ways to cope with emotions (#2090) Family, friends, acquaintances (#2092) Self-care plan (#2094) Triggers behavior payoff (#2100) Smart goals (#2102) Self-management of health anxiety (#2113) Cost of anxiety (#2114) Assessment of your assertiveness in different situations (#2115) How to deal with guilt and shame (#2119) Checking the facts about shame and guilt (#2121) Using the I statement (#2123) Core beliefs (#2124) Self-compassion and compassion for others (#2125) Assessing your self-esteem (#2126) Safety plan (#2133) Communicating clearly (#2134) Resilience plan (#2135) Distracting yourself from distressing emotions (#2136) Your anger triggers (#2139) Expressing your anger (#2140) The stages of grief (#2142) Forgiveness (#2143) Exploring values (#2146) Values discussion questions (#2147)

Author Learn it ANY way

Tags Assertiveness, Assertive

Healthy Eating Culminating Task: Expectations vs. Reality

Healthy Eating Culminating Task: Expectations vs. Reality
P.E. & Health, Health, Grade 9, 10, 11, 12, Teacher Tools, Assessments

Do you remember the shock you felt when you discovered that some of your favorite “healthy” foods weren’t as healthy as they were advertised to be?!? How old were you when you discovered that harsh reality? Are you still unveiling incorrectly advertised foods now? What if we taught students about this false advertising before adulthood? This task, amongst other activities, sets out to do just that. This is a Healthy Eating Culminating Task: Expectations vs. Reality for students to complete. The objective of this task is to debunk healthy food advertising through research and then creating a presentation. This is a resource that can be incorporated into a social studies unit or a health course for high school students. It is a 28-slide PowerPoint. It will begin with students watching a KFC commercial and then discussing the problems with commercials, such as this one. There will be a variety of advertisements for students to view and discuss from a range of fast-food places. The PowerPoint will move to discussing and providing examples for 5 different advertising techniques. Students will be taught about the 3 persuasive techniques that are using in advertising. Students will be tasked with: -Promoting healthy eating habits and food choices within the school by creating an Expectations vs. Reality Posters -Demonstrating their understanding of how media (an external factor) can affect people’s food choices and eating habits. -Evaluating the foods advertised as “healthy” on the basis of the recommendations in Canada’s Food Guide. Examples, a success criterion, planning organizers, and a rubric are included. I hope you enjoy! Here is a link to a similar resource in my store: https://teachsimple.com/product/agamograph-self-reflection-form Here is a link to my store to enjoy other resources from me: https://teachsimple.com/contributor/resource-garden I can be contacted for questions and concerns at nicole.maizelis@gmail.com .

Author Resource Garden

Tags Healthy Eating, False Advertising, Expectations Vs. Reality, Graphic Organizer, Planning Template, Culminating Task, Target Audience, Pathos, Logos

Self-care assessment (#2067)

Self-care assessment (#2067)
P.E. & Health, Health, Adult Education, Not Grade Specific, Assessments, Teacher Tools

Elevate your well-being with the "Self-Care Assessment " eBook! Dive into a comprehensive self-discovery journey, evaluating and enhancing your physical, emotional, and social well-being. With simple yet profound questions, this guide empowers you to prioritize self-care effortlessly. Embrace a life aligned with your values and filled with genuine joy. Here is the list of the worksheets available to support your mental health: Grief and bereavement (#2011) Time management tips (2012) OCD Diary (#2022) Self-esteem journal (#2023) Advantages and disadvantages of change (#2031) Considering different perspectives (#2032) Challenging negative thoughts (#2043) Progressive muscle relaxation (#2045) Healthy lifestyle categories (#2050) Goodbye letter when grieving (#2055) Hierarchy of anxiety producing situation (#2056) Questions to explore a mood (#2061) Avoidance behavior diary (#2066) Self-care assessment (#2067) Activities related to values (#2071) Identifying your thinking errors (#2074) Challenging thoughts with CBT (#2087) Antecedent behavior consequence model ABC (#2089) Helpful and unhelpful ways to cope with emotions (#2090) Family, friends, acquaintances (#2092) Self-care plan (#2094) Triggers behavior payoff (#2100) Smart goals (#2102) Self-management of health anxiety (#2113) Cost of anxiety (#2114) Assessment of your assertiveness in different situations (#2115) How to deal with guilt and shame (#2119) Checking the facts about shame and guilt (#2121) Using the I statement (#2123) Core beliefs (#2124) Self-compassion and compassion for others (#2125) Assessing your self-esteem (#2126) Safety plan (#2133) Communicating clearly (#2134) Resilience plan (#2135) Distracting yourself from distressing emotions (#2136) Your anger triggers (#2139) Expressing your anger (#2140) The stages of grief (#2142) Forgiveness (#2143) Exploring values (#2146) Values discussion questions (#2147)

Author Learn it ANY way

Tags Self-care, Well-being , Happiness