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Health Worksheets

Find worksheets for nutrition, personal hygiene, bodies and growth, mental wellbeing and healthy relationships. Browse safety, substance-awareness and community-health resources to support a broad health curriculum.

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My Plate Sorting Worksheet – Food Groups teaching resource preview
Nutrition & food choices

My Plate Sorting Worksheet – Food Groups

Students classify each pictured food by coloring its adjacent dot with the key’s category color. Name the food first, then decide among fruits, grains, vegetables, proteins, and dairy. After sorting, discuss a combination of foods that uses several of those groups.

File
PDF
Level
Pre-K, 1–4
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Human Development and Sexual Health: Puberty and Reproductive Health teaching resource preview
Growth, bodies & sexual health

Human Development and Sexual Health: Puberty and Reproductive Health

Answer guided worksheet questions and reflection/drawing prompts building up to an explanation of the reproductive system's role in growth and reproduction (e.g. 'Why is it important for living things to reproduce?'), with worked/model answers shown for a teacher-edition-style file.

File
PDF
Level
5
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Injury and Violence Prevention Health: 4th and 5th Grade Unit 5 teaching resource preview
Safety & substance education

Injury and Violence Prevention Health: 4th and 5th Grade Unit 5

Read informational passages (e.g., first-aid steps for minor cuts) and complete related worksheets/practice items; the unit includes assessments per in-file framing ('assessments throughout the unit to test students' understanding') and notes answer keys are available for most worksheets requiring specific answers.

File
PDF
Level
4–5
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Personal Health – 4th & 5th Grade Unit 1 teaching resource preview
Growth, bodies & sexual health

Personal Health – 4th & 5th Grade Unit 1

Read short informational text defining the four health dimensions, then read short behavior scenarios and identify which health dimension (physical/mental/emotional/social) is illustrated; complete related worksheets and an end-of-unit assessment.

File
PDF
Level
4–5
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Positive Relationships | SEL Daily Openers/Bellringers and Activity teaching resource preview
Relationships & communication

Positive Relationships | SEL Daily Openers/Bellringers and Activity

Complete a daily mental-health check-in (color/name how they feel), work through a teacher-slide-displayed daily opener in a student workbook (Post-Its brainstorm, respond to a social scenario about a new student, draw a self-portrait activity, complete a word search, write/draw in a 'mirror' reflection prompt), and…

File
PDF
Level
3–6
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Mental Health and Stigma Lesson teaching resource preview
Mental health & coping

Mental Health and Stigma Lesson

Students take a true/false/unsure attitudes survey about mental health, watch/read a first-person perspective (Sam Cohen) on living with mental illness, participate in a think-pair-share discussion, and complete a fill-in-the-blank note-taking sheet while following a PowerPoint lesson

File
Microsoft Word
Level
6–12
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Human Development and Sexual Health: Body Parts 5 Senses Hygiene teaching resource preview
Growth, bodies & sexual healthHygiene & disease prevention

Human Development and Sexual Health: Body Parts 5 Senses Hygiene

Draw pictures showing things the body can do; identify which body parts are used for given activities; label a diagram with body-part words; draw lines to match words to body parts; name additional body parts not yet discussed and match them on a diagram; identify what covers/protects private body parts and who a…

File
PDF
Level
1
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Healthy Eating - Eating Habits and Food Choices teaching resource preview
Nutrition & food choices

Healthy Eating - Eating Habits and Food Choices

List examples of eating habits and complete a habits-tracking chart; distinguish allergies vs. intolerances vs. sensitivities; learn about celiac disease and diabetes and their dietary requirements; interview someone with a diet-affecting medical condition and record findings; compare taste preferences between food…

File
PDF
Level
4–7
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Health + Growth Worksheet teaching resource preview
Nutrition & food choices

Health + Growth Worksheet

Write a short answer on why living things need food and water; circle 3 healthy foods from a list of 6; draw pictures for 6 food categories (an energy food, a vegetable, a fruit, one meat, a dairy food, a fatty food); read a bar chart of favorite foods and write which food is the favorite.

File
PDF
Level
1–2
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Self-care plan (#2094) teaching resource preview
Mental health & coping

Self-care plan (#2094)

Check off goals for 'my mind' (e.g. be more mindful, develop critical thinking, read books) and 'my body' (e.g. regular exercise, healthy eating, adequate sleep) and write in personal goals.

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PDF
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Social Skills Workbook Story 1 teaching resource preview
Hygiene & disease prevention

Social Skills Workbook Story 1

Students read/have read to them a first-person narrative normalizing body odor and are given concrete self-care steps to take (shower/bathe, wash clothes, use deodorant, brush teeth) and are prompted to ask a trusted adult or friend for help if unsure.

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PDF
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Discover! Nutrition and Health teaching resource preview
Nutrition & food choices

Discover! Nutrition and Health

Read short explanatory text, answer fill-in-the-blank and short-answer questions, label diagrams, and carry out simple hands-on experiments/activities using everyday materials; complete a review page with a word puzzle.

Answers included
File
PDF
Level
4–6
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Self-management of health anxiety (#2113) teaching resource preview
Mental health & coping

Self-management of health anxiety (#2113)

Answer four open-ended reflection prompts about personal warning signs, triggering situations, and coping strategies/statements, then read and practice the R.A.I.N. (Recognize, Allow, Investigate, Nurture) mindfulness exercise.

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PDF
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Crash Course: Business Soft Skills #17: How to Avoid Burnout Worksheet teaching resource preview
Mental health & coping

Crash Course: Business Soft Skills #17: How to Avoid Burnout Worksheet

Watch the referenced video and answer 15 short-response questions about burnout prevention (sleep, exercise, nutrition, social connection, unhealthy work environments, and aligning career choices with personal values); an included answer key gives model answers.

Answers included Editable
File
Zip
Level
7–12
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Effective Communication | SEL Openers/Bellringers and Weekly Activity teaching resource preview
Relationships & communication

Effective Communication | SEL Openers/Bellringers and Weekly Activity

Complete a daily mental-health check-in (color/name a feeling), respond to a daily SEL opener in a student workbook (e.g. write on Post-Its what they know/wonder about the topic; read and respond in writing to a social scenario about a peer conflict), while the teacher displays matching slides.

Editable
File
PDF
Level
3–6
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Distracting yourself from distressing emotions (#2136) teaching resource preview
Mental health & coping

Distracting yourself from distressing emotions (#2136)

For each of the seven ACCEPTS categories, list personal activities or strategies (e.g., activities requiring concentration, ways to focus on others, past examples of resilience, competing emotions, avoidance strategies, mental distraction techniques, and safe physical sensations) that could help them distract from a…

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Lesson Plan on Mental Health Awareness Week teaching resource preview
Mental health & coping

Lesson Plan on Mental Health Awareness Week

Students discuss what mental health means, learn vocabulary, watch a short video twice and complete a comprehension worksheet (multiple choice, gap-fill, true/false), match life events to feelings, write a short reflective paragraph on one of three prompts, and create a group poster with 5 tips for good mental health.

Answers included
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PDF
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