Kids Yoga Stories: Holiday Yoga Ideas for Kids

Use yoga poses to teach about Holidays around the world!

This set of Holiday Yoga Ideas for Kids will help your students learn through movement either at home, in the classroom, or in a studio.

Included in this eBook of Holidays Yoga Ideas for Kids

- An index

- Tips to teach yoga

- 12 themed yoga poses

- Instructions for all the poses

The index indicates the order in which the yoga poses are to be used to flow from one pose to the next. There is multicultural representation featured in yoga kids!

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

• -Morning routines or circle times

• -Brain breaks to calm their minds and bodies

• -Physical education

• -Occupational and/or physical therapy

• -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

A total of 81 pages.