Search results for Calming Strategies
Results use exact search terms from the released Australia inventory.
8 Calm Down Cards For Calm Down & Take A Break Corners
, Not Grade Specific,
Eight calm-down cards pair a shape to trace, such as an infinity loop, spiral sun, mountain or starfish, with cues to breathe in, hold and breathe out.
Author Jennifer Moyer Taylor
Rating
Tags Calm Down Strategies, Emotional Self-management, Calming Exercises, Safe Spaces, Self-regulation Skills
Anxiety and Calming Strategies Bingo
, Not Grade Specific,
The bingo pages frame coping practice as noticing and recording when a strategy is used. Prefilled boards include simple calming options involving breathing, senses, positive self-talk, drawing, hydration, comfort objects, and fidgets, while blank boards let learners add preferred strategies. Both colour and colour spelling versions are provided. The activity can support a broader wellbeing plan, but it is not a substitute for individualised mental-health support.
Author SEN Resource Source
Rating
Tags Anxiety, Coping Strategies, Emotions, Bingo, Mental Health, Mindfulness, Calming Activities, Emotional Well-being, Coping Skills, Self-Reflection
Anxiety Thermometer
, Not Grade Specific,
Students map their own worry on an anxiety thermometer, writing the triggers and calming techniques that fit each of five levels, from calm and mild up to severe and debilitating.
Author SEN Resource Source
Rating
Tags Anxiety, Anxiety Meter, Worry Meter, Emotion Regulation, Calming Strategies, Coping Skills, Mindfulness, Anxiety Management, Stress Management, Counseling Worksheets
5 Finger Breathing Calm-Down Posters – Set of 5
, Not Grade Specific,
Calm-down space posters label a Take a Break, Control Spot, Cozy Corner, Calm Down Corner or Rest and Return area, and each one prompts students to do 5 finger breathing.
Author Kindergarten Cafe
Rating
Tags Classroom Management, Behavior Management, Breathing Strategy, Calm Down Corner, Calming Strategies, Finger Breathing, 5 Finger Breathing
Coping Skills Poster for Kids – Calm Corner Decor
, Not Grade Specific,
Nine simple coping strategies, from mindful breathing to drawing, are illustrated on a single calm-corner poster for young children to choose from.
Author Socializing with Sprouts
Rating
Tags Classroom Poster, Coping Skills Poster, Coping Skills For Kids, Social Emotional Learning, Free Resource, Calming Poster, Calming Down Poster, Calm Down Corner Poster, Calm Corner Sign, Calming Strategies Poster, Calming Corner Posters, Calm Down Corner Posters
My Happy Place Worksheet
, Not Grade Specific,
Visualisation worksheet that asks students to close their eyes, picture a place where they feel happy and calm, then draw it in a photo frame and name it.
Author SEN Resource Source
Rating
Tags Emotions, Feelings, Social-emotional Learning, SEL, Emotional Intelligence, Emotional Management, Calming Strategies, Coping Skills, Self-regulation, Behavior Management