Free

Cognitive Triangle Poster – CBT for Kids

A triangle diagram labelled What You Think, How You Act, and How You Feel shows how the three connect and affect one another, included in both a current and an older poster design.
Grades
Grades 1–5
Pages
1
File type
PDF
Preparation
Print ready

Instant download · Updated Sep 27, 2026

Subject
Special Education Needs (SEN), Social Emotional Learning (SEL), Special Resources
Topic
CBT, SEN
Resource types
Posters
Preparation
Print ready

From the author

About this resource

This cognitive triangle poster connects “What you think,” “How you feel” and “How you act” for a guided classroom conversation.

The ZIP contains a current arrowed design with a credits page and an older one-page design with connecting lines. The standalone PDF duplicates the older design. Choose one poster to print; the resource is a discussion visual.

Clipart images courtesy of Kari Bolt Clip Art.

In the classroom

Teaching tips & learning objectives

Learning objectives

  • Identify the three connected elements of the cognitive triangle: thoughts, feelings, and actions.

  • Explain that a change in one element (thought, feeling, or action) affects the other two.

Teaching tips

  • Use the poster as a visual anchor when introducing CBT-based strategies, walking students through a concrete example of how a single thought can change how they feel and then act.

  • Display the current arrow-labelled version rather than the older text-only version if the visual connection between the three points is the main teaching goal.

Skills covered

  • Cognitive-triangle reasoning — students connect a thought, feeling, and action to see how changing one affects the others, using the poster's own labelled diagram as the model.

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Resource details

Concepts & topics

Core concepts

  • Cognitive triangle

  • Thoughts-feelings-actions connection

  • CBT-based SEL

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