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Search results for Anxiety

Results use exact search terms from the released Canada inventory.

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Anxiety and Calming Strategies Bingo

Anxiety and Calming Strategies Bingo
, Not Grade Specific,

The bingo pages frame coping practice as noticing and recording when a strategy is used. Prefilled boards include simple calming options involving breathing, senses, positive self-talk, drawing, hydration, comfort objects, and fidgets, while blank boards let learners add preferred strategies. Both colour and colour spelling versions are provided. The activity can support a broader wellbeing plan, but it is not a substitute for individualized mental-health support.

Author SEN Resource Source

Rating

Tags Anxiety, Coping Strategies, Emotions, Bingo, Mental Health, Mindfulness, Calming Activities, Emotional Well-being, Coping Skills, Self-Reflection

Coping Skills Bingo – Mindfulness & SEL Game

Coping Skills Bingo – Mindfulness & SEL Game
, Not Grade Specific,

Coping-skills bingo cards pair a grid of self-regulation strategies with matching calling cards and a how-to-use guide for running the game with a class.

Author Perfect_Printables

Rating

Tags Coping Skills Bingo, Coping Strategies Game, Mindfulness Bingo, Emotional Regulation Game, Stress Relief Activity, Coping Skills Printable, Sel Bingo Game, Mental Health Activity, Social Emotional Learning Game, Anxiety Relief For Kids

Fear of insects Social Story

Fear of insects Social Story
, Not Grade Specific,

"Insects are Friendly" runs nineteen illustrated pages in the first person, opening with "I do not like insects", validating the fear as normal, then giving reasons insects are harmless and useful — pollination, silk, honey, feeding birds and hedgehogs — before offering deep breaths, talking to someone and a repeatable phrase.

Author SEN Resource Source

Rating

Tags Insects, Fear, Anxiety, Social Story, Coping Strategies, Coping Skills, Overcoming Fears

I Need to Wear a Bra Social Story

I Need to Wear a Bra Social Story
, Not Grade Specific,

A first-person social story explaining, one short page at a time, why a growing girl starts wearing a bra, how a first bra is chosen and measured in a shop, and who to tell when it stops fitting.

Author SEN Resource Source

Rating

Tags Bra, Social Story, Teenage Girls, Personal Development, Anxiety, Bra Story