Search results for Calming Strategies
Results use exact search terms from the released Canada inventory.
Anxiety and Calming Strategies Bingo
, Not Grade Specific,
The bingo pages frame coping practice as noticing and recording when a strategy is used. Prefilled boards include simple calming options involving breathing, senses, positive self-talk, drawing, hydration, comfort objects, and fidgets, while blank boards let learners add preferred strategies. Both colour and colour spelling versions are provided. The activity can support a broader wellbeing plan, but it is not a substitute for individualized mental-health support.
Author SEN Resource Source
Rating
Tags Anxiety, Coping Strategies, Emotions, Bingo, Mental Health, Mindfulness, Calming Activities, Emotional Well-being, Coping Skills, Self-Reflection
Anxiety Thermometer
, Not Grade Specific,
Students map their own worry on an anxiety thermometer, writing the triggers and calming techniques that fit each of five levels, from calm and mild up to severe and debilitating.
Author SEN Resource Source
Rating
Tags Anxiety, Anxiety Meter, Worry Meter, Emotion Regulation, Calming Strategies, Coping Skills, Mindfulness, Anxiety Management, Stress Management, Counseling Worksheets
5 Finger Breathing Calm-Down Posters – Set of 5
, Not Grade Specific,
Calm-down space posters label a Take a Break, Control Spot, Cozy Corner, Calm Down Corner or Rest and Return area, and each one prompts students to do 5 finger breathing.
Author Kindergarten Cafe
Rating
Tags Classroom Management, Behavior Management, Breathing Strategy, Calm Down Corner, Calming Strategies, Finger Breathing, 5 Finger Breathing
Coping Skills Poster for Kids – Calm Corner Decor
, Not Grade Specific,
Nine simple coping strategies, from mindful breathing to drawing, are illustrated on a single calm-corner poster for young children to choose from.
Author Socializing with Sprouts
Rating
Tags Classroom Poster, Coping Skills Poster, Coping Skills For Kids, Social Emotional Learning, Free Resource, Calming Poster, Calming Down Poster, Calm Down Corner Poster, Calm Corner Sign, Calming Strategies Poster, Calming Corner Posters, Calm Down Corner Posters
My Worry Jar
, Not Grade Specific,
Worry jar worksheet: students think about what has been worrying them and write those worries inside an illustrated jar.
Author SEN Resource Source
Rating
Tags Worry Jar, Anxiety, Emotion Regulation, Coping Skills, Stress Management, Mindfulness, Calming Strategies, Social-emotional Learning (SEL)