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Anxiety Thermometer
, Not Grade Specific,
Students map their own worry on an anxiety thermometer, writing the triggers and calming techniques that fit each of five levels, from calm and mild up to severe and debilitating.
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Tags Anxiety, Anxiety Meter, Worry Meter, Emotion Regulation, Calming Strategies, Coping Skills, Mindfulness, Anxiety Management, Stress Management, Counseling Worksheets