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Exercise and its Importance for Health - Science Reading Article - Grades 5-7

Science reading article on aerobic, anaerobic and flexibility exercise, followed by 11 comprehension questions and two extension questions that ask for one- to two-paragraph written responses.
Grades
Grades 5–7, Elementary, Middle School
File type
Multiple File Types

Updated Oct 13, 2026

Subject
Science, Life Sciences, Human Body
Topic
Exercise, Health
Resource types
Worksheets & Printables, Worksheets

About this resource

What's inside this resource

'Exercise and its Importance for Health - Science Reading Article': An Innovative Teaching Tool for Grades 5-7

The Exercise and its Importance for Health - Science Reading Article provides an invaluable teaching resource catering to both traditional classrooms and homeschooling setups. With principles understandingly explained, this resource primarily aims to unleash the potential of older students struggling with complex scientific concepts.

Combined Literacy & Scientific Knowledge Acquisition

This educational tool ingeniously blends reading activities with science by allowing learners to explore a scientific article while tackling related questions. Appearing on each page are key terms further clarified, enhancing comprehension levels.

  1. Detailed explanations of highlighted words/terms on each page.
  2. A combination of direct knowledge queries derived from the paper itself and thinking exercises designed to enhance comprehension skills.
  3. Intriguing open-ended questions prompting learners to delve deeper into concepts related to environmental pollutants/smog effects.
Easily Adaptable To Online Platforms

This product seamlessly integrates into any Google Classroom setup, ensuring easy task assigning along with efficient record-keeping facilities without device or location-related compatibility issues. It's an interactive introductory material that can also serve as supplementary work for faster-paced learners craving more exciting challenges beyond standard coursework.

  • Takes between 30-60 minutes per task set including an answer key included in the package.
  • Simplifying monitoring processes despite tight schedules.
  • An ideal tool enhancing student literacy skills, simultaneously providing focused insights into relevant health themes such as brain functionality under stress or mechanics of contagious diseases.
Cognizantly Preparing Citizens For Real World Challenges

The Exercise and its Importance for Health - Science Reading Article facilitates easy initiation of environment or health-related discussions. A tool that does much more than addressing regular academics, it prepares students for real world issues by sparking curiosity and awareness about relevant topics.

In the classroom

Teaching tips & learning objectives

Learning objectives

  • Distinguish aerobic, anaerobic and flexibility exercise using details from the article
  • Calculate maximum heart rate from age
  • Write a paragraph-length response about exercise and health

Teaching tips

  • A Google Drive copy is available through the access page, so students with Google accounts can work digitally.

Skills covered

  • Informational reading — students answer recall questions from the article's sections on exercise types and benefits
  • Applied calculation — students use the article's formula to work out a maximum heart rate

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Resource details

Concepts & topics

Core concepts

  • Aerobic exercise
  • Anaerobic exercise
  • Flexibility
  • Maximum heart rate
  • Cardiovascular health

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