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Journaling Activities for Students with Anxiety

Journaling Activities for Students with Anxiety preview
Journaling Activities for Students with Anxiety preview
Journaling Activities for Students with Anxiety preview 2
Journaling Activities for Students with Anxiety preview 3
Journaling Activities for Students with Anxiety preview 4

Look Inside · 8 pages

Anxiety Journal Prompts cover, To Spark Discussion & Self-Reflection, showing a journal and a girl writing at a desk
Title page for the anxiety journaling set
Instructor's note on using the prompts as check-ins or exit tickets in individual sessions and group or push-in lessons
Read first to plan Question of the Day or notebook use
Journaling Check-In Prompts for Anxiety: 30 sentence starters and questions on triggers, coping and hope for self-reflection
Pick one as a Question of the Day or exit ticket
Interactive Anxiety Notebook Headings Inserts: six cut-out headings, from I Feel The Most Anxious When to My Top 5 Triggers
Students cut and glue one heading per notebook page
Notebook heading cut-outs on coping and triggers, from List 10 Ways I Cope With Triggers to What Triggered Me Today?
Next set of inserts for the anxiety notebook
Notebook heading cut-outs on how anxiety sounds and feels, where it shows in the body, and what a good day looks like
Body-awareness prompts for journaling or discussion
Notebook heading cut-outs on inner critic, motivation, hope, change next year and a first memory of feeling anxious
Reflection prompts for later notebook entries
Notebook heading cut-outs on stress, words I need to hear, coping skills that do not work and help during an anxiety attack
Closing set of inserts to round out the notebook
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About This Product

Journaling Prompts for Students with Anxiety

This resource is a comprehensive aid designed to help educators in supporting students who struggle with anxiety. The prompts are suitable for grades 4 through 6, and offer both individual and group activities.

Prompts

The aid includes over thirty journaling prompts that encourage thoughtful reflection on topics related to anxiety. These prompts help students:

  • Identify their triggers,
  • Challenge automatic thoughts, and
  • Develop usable coping strategies.

Classroom Integration

In addition to private reflections, these prompts can be used in various classroom settings like morning meetings or group sessions for facilitating engaging discussions and non-verbal expression such as drawing.

Anxiety Check-In/Exit Ticket Presentation Component & Interactive Notebook Cut and Paste Prompt Headings

Aided with tools like an Anxiety Check-In/Exit Ticket Presentation component alongside over thirty Interactive Notebook Cut and Paste Prompt Headings boosts student engagement while allowing teachers closely observe progress.

Instructor's Note:

The compilation comes with a one-page instructor's note offering guidance on how best teachers can integrate this resource within their programs.

Cross-Curricular Potential& Personal Homework Assignments

This tool primarily targets Social Emotional Learning instruction but can transcend disciplines as it seamlessly blends into any course enhancing student self-understanding. Its versatility also extends to allowing its use in large group discussions or personal assignments..

What's Included

Includes:

⭐30 Journaling Prompts specific to anxiety

⭐Anxiety Check-In/Exit Ticket Presentation

⭐ 34 Interactive Notebook Cut and Paste Prompt Headings

⭐1 Page of Instructors Note

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