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Yoga Tails Cards: Animals with Tails Poses

Yoga Tails Cards: Animals with Tails Poses preview
Yoga Tails Cards: Animals with Tails Poses preview
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Yoga Tails Cards: Animals with Tails Poses preview 3
Yoga Tails Cards: Animals with Tails Poses preview 4

Look Inside · 10 pages

Animals with Tails yoga cards cover: a ring-tailed lemur with a long striped tail beside the title, from Kids Yoga Stories
Shows the card set at a glance before choosing poses
Index pairing 15 animals with yoga poses, from stingray in Warrior 3 Pose to pig in Happy Baby Pose, listed in sequence
Plan a flow: poses are listed in a suggested order
Yoga tips: how animals use their tails for balance, steering and defense, plus tips such as having fun over perfect poses
Teacher read-through before leading the first session
Yoga tips continued: fit pose count to time and energy, practice barefoot, clear the space for safety, add songs or props
Setup and safety checklist for the yoga space
Pose instructions 1-4 in alphabetical order: Chair (kangaroo), Cobbler's (monkey), Cobra (rattlesnake) and Dancer's Pose
Teacher script for leading the first four animal poses
Steps continued: Dancer's Pose as a scorpion, Extended Cat as a tiger, Happy Baby as a pig, and the start of Hero Pose
Cue cards for balance and floor poses in a movement break
Pose steps 7-9: Hero Pose arm flow as peacock feathers, Kneeling Pose as a seahorse, and Pigeon Pose as a quetzal
Calm kneeling and hip poses for a cool-down
Pose steps 10-12: students hold Plank as an alligator, Sphinx as a beaver and Squat Pose as a chipmunk, with body cues
Strength poses for a brain break or P.E. warm-up
Pose steps 13-14: Three-Legged Dog from Downward Dog as a ring-tailed lemur and a Triangle Forward Bend as a zebra
Reference for modelling the two trickiest poses
Final pose step 15: Warrior 3 Pose, balancing on one leg with torso forward and arms back, pretending to be a stingray
Closing balance pose to end the sequence
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About This Product

Exploring a variety of animals with tails is now more fun than ever with this set!

Children can pretend to be any of the animals represented in this colorful deck of 41 cards.

Instructions are included for 15 animals-with-tails themes.

The postures are showed in 15 illustrated cards which match the animals-with-tails cards and it includes yoga teaching tips.

The recommended age is 3+ and can be used in your home, classroom, or studio.

The index indicates the order in which the yoga poses are to be used to flow from one pose to the next.

Download these Animals with Tails yoga pose cards, print, and play!

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

  • -Morning routines or circle times

  • -Brain breaks to calm their minds and bodies

  • -Physical education

  • -Occupational and/or physical therapy

  • -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

What's Included

A total of 41 pages.

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