search
user.png
vertical menu

Kids Yoga Stories: Chakra Cards for Kids

Kids Yoga Stories: Chakra Cards for Kids preview
Kids Yoga Stories: Chakra Cards for Kids preview
Kids Yoga Stories: Chakra Cards for Kids preview 2
Kids Yoga Stories: Chakra Cards for Kids preview 3
Kids Yoga Stories: Chakra Cards for Kids preview 4
Kids Yoga Stories: Chakra Cards for Kids preview 5
Kids Yoga Stories: Chakra Cards for Kids preview 6

Look Inside · 10 pages

Cover of Chakra Cards for Kids, a yoga card resource from Kids Yoga Stories featuring seven chakra symbols
Cover of the chakra yoga card resource
Introduction to the yoga cards explains seven chakras in yogic philosophy and their connection to yoga poses
Introduction to chakra yoga
Age guidance for the yoga cards recommends ages 5 and up and adapting pose practice to time and children's needs
Age recommendations and adaptation guidance
Yoga pose index for chakras 1–3 pairs ten poses with affirmations, including Mountain Pose and 'I am safe'
Pose and affirmation index for chakras 1–3
Yoga pose index for chakras 4–7 pairs ten poses with affirmations, including Resting Pose and 'I am peaceful'
Pose and affirmation index for chakras 4–7
Chakra reference card lists root, sacral, solar plexus, and heart chakras with Sanskrit names, colors, and poses
Chakra reference index, first four chakras
Chakra reference card lists throat, third eye, and crown chakras with Sanskrit names, locations, colors, and poses
Chakra reference index, final three chakras
Chakra illustration card shows seven colored symbols positioned from the base of a seated child's torso to the crown
Illustrated body reference for the seven chakras
Yoga practice tips explain pairing poses with affirmations, exploring chakras, and following the pose sequence
First card of chakra yoga practice tips
Continued yoga tips cover energy levels, comfortable clothing, a clear practice space, and adding music or props
Continued practice tips and safety guidance
Attributes
Grades

Grade 1, 2, 3, 4

Types

Activities

File

PDF

Editable
No
Rating
Add To Collection
Add to collection Add to collection

About This Product

Kids Yoga Stories: Chakra Cards for Kids

Kids Yoga Stories: Chakra Cards for Kids is a teaching resource designed to introduce young students to the concept of chakras and the practice of yoga. This tool, specifically developed with first through fourth graders in mind, offers multifaceted benefits of yoga geared towards enhancing strength, flexibility, improving sleep patterns, promoting positive interactions as well as self-expression skills and more.

The key feature of this resource is a deck comprising 58 vividly colored digital cards. Each card displays inspiring yoga poses paired with positive affirmations catering to each specific chakra's attributes - its location in the body and associated color. The diversity of poses (2-4 per chakra) ensures dynamic learning experiences.

  • Versatility: Can be used during transition periods or morning routines across different instructional setups including one-on-one homeschooling sessions, small traditional classrooms or larger multi-grade level assemblies during Physical Education classes.
  • Inclusive: Incorporates multicultural representations encouraging global citizenship development within culturally sensitive classrooms.
  • Promotes Overall Wellness: Not limited to physical enhancement but also facilitates mental resilience building via challenging postures fostering strong minds alongside fit bodies.

Apart from being packed full with health-boosting routines like hip-opening moves and back-bends; instructions are simple yet comprehensive enough for any educator usage ensuring optimum results.
The detailed index assists stakeholders when choreographing smooth-flow sequence transitions from one pose to next creating an uninterrupted journey even amongst children at varying skill levels.

To conclude, Kids Yoga Stories: Chakra Cards for Kids represents a harmonious fusion between physical activities and comprehensive wellness & lifestyle choices education. As both an educator resource and a student-usable material rendered in PDF format, they are an indispensable addition to holistic education achieving classrooms in the modern age.

What's Included

A total of 58 cards.

0 Reviews

Explore related searches