Kids Yoga Stories: Kindness Yoga Cards for Kids

Teach kindness through your thoughts, words, and actions.

This is a collection of yoga poses for kids which will serve to inspire children to move, have fun, and learn all at the same time!

Included in this book are 40 colorful pages with:

• A detailed description of 10 yoga poses

• 10 corresponding affirmations

• The listing index of all kindness and affirmation poses

• Tips for teaching yoga

This collection can be used in your home, classroom, or studio.

The index indicates the order in which the yoga poses are to be used to flow from one pose to the next. There is multicultural representation featured in yoga kids!

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

• -Morning routines or circle times

• -Brain breaks to calm their minds and bodies

• -Physical education

• -Occupational and/or physical therapy

• -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

A total of 40 pages.