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Kids Yoga Stories: Superhero Partner Yoga Poses Cards

Kids Yoga Stories: Superhero Partner Yoga Poses Cards preview
Kids Yoga Stories: Superhero Partner Yoga Poses Cards preview
Kids Yoga Stories: Superhero Partner Yoga Poses Cards preview 2
Kids Yoga Stories: Superhero Partner Yoga Poses Cards preview 3
Kids Yoga Stories: Superhero Partner Yoga Poses Cards preview 4

Look Inside · 10 pages

Cover of Superhero Partner Yoga Poses showing two children in superhero costumes seated back-to-back
Cover of the partner yoga card resource
Partner yoga index pairing 15 poses with affirmations, from Extended Mountain Pose through Easy Pose
Index of 15 poses and their affirmations
Partner yoga tips on pairing children or adults, reading body language, adapting poses, and enjoying movement
First of four partner yoga tips pages
Partner yoga tips on children's interests, safe clothing, teaching each other, practice, and breathing
Second partner yoga tips page
Partner yoga tips on choosing three to six poses, adding props, preparing space, and practicing both sides
Third partner yoga tips page
Final partner yoga tips card recommends Resting Pose and deep breaths after a session, plus safe practice
Fourth and final partner yoga tips page
Extended Mountain Pose illustration card shows partners pressing palms with 'We listen to each other.'
Illustrated card for the first indexed pose
Extended Mountain Pose instruction card explains facing a partner, leaning forward, and pressing palms
Instructions matching the first pose card
Crescent Moon Pose illustration card shows partners bending inward with 'We are kind to each other.'
Illustrated card for the second indexed pose
Crescent Moon Pose instruction card explains standing side by side, holding waists, and tilting inward
Instructions matching the second pose card
Attributes
Grades

Preschool, Grade 1, 2, 3

Types

Activities

File

PDF

Editable
No
Rating
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About This Product

Use yoga poses will help your students explore their inner superhero with friends, siblings, or classmates.

This set of Superhero Partner Yoga Poses Cards will help your students learn through movement either at home, in the classroom, or in a studio.

Included in this deck of Superhero Partner Yoga Poses Cards

- A card with an index

- Tips to teach yoga

- 20 cards illustrating the yoga poses

- 20 matching partner poses

- Instructions for all the poses

The index indicates the order in which the yoga poses are to be used to flow from one pose to the next. There is multicultural representation featured in yoga kids!

Recommended for ages 4+

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

  • -Morning routines or circle times

  • -Brain breaks to calm their minds and bodies

  • -Physical education

  • -Occupational and/or physical therapy

  • -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

What's Included

A total of 37 pages.

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