Yogi Says and Other Active Yoga Games for Kids

Use easy games to introduce yoga poses!

This set of “Yogi Says …” and Other Easy Yoga Games will help your students learn yoga poses through games either at home, in the classroom, or in a studio.

Included in this deck of “Yogi Says …” and Other Easy Yoga Games

- An index

- Tips to teach yoga

- 12 Yoga Games which includes the following for each game:

- The classic game it was adapted from

- List of materials needed

- Instructions for playing the game

Each game could last between 5-20 minutes depending on the children's interest.

Recommended for ages 4-9

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

• -Morning routines or circle times

• -Brain breaks to calm their minds and bodies

• -Physical education

• -Occupational and/or physical therapy

• -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

A total of 21 pages.