Kids Yoga Stories: Bedtime Meditations for Kids

This resource of Bedtime Meditations for Kids will help greatly with the bedtime routine or naptimes!

Benefits of listening to meditations include:

-Increased mindfulness

-Increased ability to focus in the present

-Breathing effectively

-Calmness to body and mind

-Increased creativity and imagination

-Increased emotional intelligence

-Reduced anxiety and stress

A total of 27 pages