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New Year Resolutions: Setting Goals for Success (90' Lesson Plan)

New Year Resolutions: Setting Goals for Success (90' Lesson Plan) preview
New Year Resolutions: Setting Goals for Success (90' Lesson Plan) preview
New Year Resolutions: Setting Goals for Success (90' Lesson Plan) preview 2

Look Inside · 10 pages · answer key included

Cover of New Year Resolutions: Setting Goals for Success, labeled 90-Minute Lesson Plan + Worksheet
Cover of the goal-setting lesson and worksheet
Lesson plan opening: learning objectives, materials, quick poll, and the history and psychology of resolutions
Lesson objectives, materials, and Part 1
Lesson plan Parts 2–4: effective goals, SMART criteria, guided practice, and categories for resolutions
Lesson Parts 2–4: goals and brainstorming
Lesson plan Parts 5–7: action steps, obstacle solutions, accountability, tracking, and a personal resolution
Lesson Parts 5–7: planning and tracking
Lesson plan conclusion: resolution exit ticket, assessment, differentiation, and extension activities
Lesson Part 8 and teacher follow-up guidance
Student worksheet opening: analyze four goals, list effective goal characteristics, and review SMART criteria
Student worksheet Section 1 and start of Section 2
SMART goal practice: rewrite five goals about grades, exercise, phone use, friendships, and learning
SMART goal practice and introduction to Section 3
Resolution brainstorming worksheet: academic, fitness, personal, social, financial, hobby, and other goals
Section 3 continued: seven goal categories
Obstacles and solutions worksheet: identify barriers to a resolution and brainstorm solutions for three
Section 4: obstacle checklist and problem-solving

Answer key included

Answer key included

About This Product

New Year Resolutions: Setting Goals for Success (90-Minute Lesson Plan + Worksheet)

Help your high school students start the year strong with this New Year Resolutions: Setting Goals for Success lesson plan! This engaging 90-minute activity teaches teens how to set meaningful, achievable goals using the SMART framework, build motivation, and create a personal action plan for success. Perfect for back-to-school, January lessons, or advisory periods focused on personal growth.

What’s Included

✅ Complete 90-Minute Lesson Plan
✅ Printable Student Worksheet (6 sections + reflection page)
✅ Teacher Answer Key
✅ Discussion prompts and mini-lecture notes
✅ Formative assessment ideas and differentiation strategies

How It Works in the Classroom

✨ Ideal for a New Year kickoff, SEL period, or goal-setting advisory lesson
✨ Use as a stand-alone activity or as part of a personal development unit
✨ Works for whole-class discussions, small groups, or independent reflection
✨ Includes brainstorming, SMART goals, and personal action plan creation

Standards & Learning Goals

Students will:
• Understand the psychology behind New Year resolutions
• Learn to identify effective vs. ineffective goals
• Apply the SMART goal framework to their own lives
• Develop strategies for staying motivated and overcoming obstacles
• Create a personalized action plan to reach their 2025 goals

Why Teachers Love It

⭐ Minimal prep — just print and teach!
⭐ Perfect mix of reflection and real-world application
⭐ Encourages student ownership and growth mindset
⭐ Supports social-emotional learning and executive functioning
⭐ Can be reused at the start of any term or goal-setting season

Help your students turn their resolutions into real results this year!
Download New Year Resolutions: Setting Goals for Success and make goal-setting meaningful, structured, and fun.

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