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Physical Education FITT Principle Poster Pack

A display pack on the F.I.T.T. principle — frequency, intensity, time and type of exercise — opening with a page that sets out the four elements, followed by twenty-eight full-page images for printing, projecting or using as screensavers.
Grades
Not Grade Specific
File type
PDF
Preparation
Print ready

Updated May 02, 2023

Subject
P.E. & Health, Physical Education
Topic
physical education, FITT principle
Resource types
Posters, Classroom Decor
Preparation
Print ready

About this resource

What's inside this resource

Physical Education FITT Principle Poster Pack

The Physical Education FITT Principle Poster Pack is a crucial teaching resource designed for educators of all grades. This tool particularly shines when used in physical education instruction, honing in on the development of a student's locomotor skills and cardiovascular fitness through engaging games.

About the Collection

  • This vast collection includes several rubrics identifying key components necessary for movements such as running, skipping, leaping, galloping, hopping and side-sliding .
  • The rubrics come furnished with grading tools that are both simplistic and accurate while providing easily-understandable interpretation keys for students.
  • All graphical illustrations included are printer-ready making it convenient to produce physical posters or handouts.

A Highlight of the Package

The standout feature of this package is its extensive set of exhilarating group games. These can be effectively implemented during PE classes or at out-of-school gatherings like summer camps or church youth groups. The well-designed game plans ensure students have fun while improving important skills such as hand-eye-coordination.

Beyond PE Classroom!

This product pack has also proven useful for classroom teachers organizing recess activities that keep learners active and engaged even outside structured classroom hours.

Versatility At Its Best!

A major bonus brought by this product is text box versatility - headings/subheadings align closely with PE structural procedures assisting instructors when planning lesson units.

In conclusion, the 'Physical Education FITT Principle Poster Pack' definitely delivers more than just resources; it offers an organized system brimming with energy and engagement while simplifying assessment processes.

In the classroom

Teaching tips & learning objectives

Teaching tips

  • The pack is designed for three delivery routes — printed poster, projected image, or screensaver — so a single file covers the gym wall, the whiteboard and a set of class devices

  • Introduce the letters one at a time as a fitness unit progresses; frequency, intensity, time and type are four separate planning decisions and the acronym is the only thing that ties them together

  • Every page after the first is a full-page image, so check the print scale before running a class set; a poster laid out for full-page display will lose its margins on a default print setting

Skills covered

  • Classroom display assembly — the teacher prints, projects or loads the pages to build a fitness reference display for a physical education space.

  • Introducing a planning framework — the opening page sets out frequency, intensity, time and type as the four elements to weigh when building a workout plan.

  • Flexible delivery — the same images are offered for printed display, wall projection or device screensavers without needing separate files.

Good to know

Questions teachers ask about this resource

What does F.I.T.T. stand for?

Frequency, intensity, time and type of exercise. The opening page describes these as the four elements everyone should consider when planning an exercise routine, and states that understanding them helps students build workout plans that reach their fitness goals more effectively.

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