Winter Color by Number for Coping Skills Practice

Practice emotional regulation this winter with these color by number coping skills worksheets. Students follow directions to color 55 calming strategies represented by numbers. As they color, discuss when and why to use strategies like deep breathing, positive self-talk, exercise, and more. Use the 9 included winter pictures like snowmen and snowflakes in counseling lessons, morning meetings, small groups, or as independent calm down practice. These first through third grade resources help build self-awareness skills aligned to CASEL standards. Differentiate instruction by allowing struggling students to use pre-colored options. Extend practice by role playing scenarios that warrant specific coping strategies.