Anxiety Social Story: Interoception & Anxiety Coping Skills

Many elementary students and students on the Autism Spectrum are struggling more and more with anxiety. Most students find it hard to even identify their anxiety because they just aren't sure of what it feels like in their body to be anxious. But with this emotions social story, your students perspectives will change! If you are looking for an anxiety specific social story that helps your students with interoception and self-regulation, then this social story is for you! 

This social story labels different physical sensations that your body may have when they start to get anxious in a simple yet concrete way. It even includes visuals so students will better to be able to understand what it may look like. After labeling different visceral reactions, it begins to guide students through specific techniques that they can use in order to self-regulate when they know that they are feeling anxious.

This set includes half page and full page version of the story, as well as the story in comic strip, cards, and presentation formats so that way you can pick a format that works best for you and your students! It also includes Coping skill cards that focus on specific calming strategies for anxiety that students can use in a pinch. And to top it off, it includes a choice board that you can use to help the student regulate in the heat of the moment.

Promote healthy social emotional development and decrease anxiety related behaviors and interoception with this social story!