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Coping Skill Of The Day | Mini Coping Skills Lessons

Coping Skill Of The Day | Mini Coping Skills Lessons preview
Coping Skill Of The Day | Mini Coping Skills Lessons preview
Coping Skill Of The Day | Mini Coping Skills Lessons preview 2
Coping Skill Of The Day | Mini Coping Skills Lessons preview 3
Coping Skill Of The Day | Mini Coping Skills Lessons preview 4

Look Inside · 10 pages

Teacher guide for introducing coping skills, choosing Pocket of Peace cards, and discussing when skills help
Teacher directions for the coping skills lessons
Presentation title panels reading 'Coping Skill Of-The-Day' and 'Calming Skills' introduce the lessons
Presentation title and calming skills section opener
Coping skills 1–2: positive affirmations as happy phrases and deep breathing in the nose and out the mouth
Skills 1–2: affirmations and deep breathing
Coping skills 3–4: scribbling on paper to express big feelings and aromatherapy using different scents
Skills 3–4: scribbling and aromatherapy
Coping skills 5–6: finger tracing shapes paired with deep breathing and ripping paper to express anger
Skills 5–6: finger tracing and ripping paper
Coping skills 7–8: listing or drawing things you can control and drawing a favorite place that feels calm
Skills 7–8: control lists and happy place drawings
Coping skills 9–10: following a muscle relaxation script and watching shapes move in a homemade lava lamp
Skills 9–10: muscle relaxation and lava lamp focus
Coping skills 11–12: making zen garden lines while breathing deeply and watching glitter in a calming jar
Skills 11–12: zen garden and calming jar
Coping skills 13–14: name three things you see, two you hear, and one you feel; say the alphabet slowly
Skills 13–14: grounding and slow alphabet recitation
Coping skills 15–16: using a fidget spinner, pop it, or stress ball and a comfort item such as a soft pillow
Skills 15–16: fidgets and comfort items

About This Product

Coping Skill of the Day | Mini Coping Skills Lessons

Equipped with an interactive and easy-to-grasp format, this unique resource is a boon for education professionals and homeschooling parents for students from Grade 1 to Grade 4.

The importance of understanding and managing emotions cannot be understated. It plays a pivotal role in enhancing children's academic performance, emotional well-being, and social skills. This set of lessons serves as a perfect tool to teach kids how to handle diversified emotional situations successfully.

This product package includes a detailed presentation consisting of 112 slides, providing information on about 97 different coping skills. Each slide provides insights into what the skill is about and explains its effectiveness.

  • The product gives flexibility to educators by allowing them either to introduce one coping skill per day or combine several related ones in a single lesson.
  • In addition, the package also offers printable 'Coping Skill Of The Day Cards' and specially crafted 'Coping Strategy Cards For Kids'.
  • A 'pocket of peace' template enables children with something tangible where they can capture their most effective strategies during tough times.

Ways To Implement This Resource:

This educational resource could be included at various points throughout children’s learning journey-

  1. Serving as warm-up activity at beginning sessions or,
  2. Incorporated into an individual or group lesson which aims towards calming strategies or social-emotional learning
  3. Easily blended into morning meeting SEL activities.

All these points make this teaching aid priceless for any curriculum that involves social-emotional learning or life skills disciplines. Plus, the easy printable PDF format of these resources ensures its wide distribution amongst learners.

In a Nutshell

The Coping Skill Of The Day | Mini Coping Skills Lessons empowers educators with a powerful and flexible tool to incorporate teachings on emotional regulation into any learning environment. Consider this as an opportunity to equip your students with invaluable life skills!

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