Mood Music--Printable Coping Skill and Music Activity for Resiliency Skills

Mood Music--Printable Coping Skill and Music Activity for Resiliency Skills

This comprehensive resource, delivered in a worksheet format, is designed to merge music with the development of coping skills - two crucial elements for maintaining balanced emotional health. Primarily intended as an additional special resource or supplement to life-skills lessons in social-emotional learning.

Main Features

• Gives learners the chance to reflect on music that impacts their feelings deeply,
• Serves as a tool for students to track different songs that could aid them in dealing with future emotional hurdles,
• Serves as both an engaging exploration activity and an ongoing reference point.

The Worksheet helps expand self-regulatory practices while emphasizing something they love - music.

Versatility

This unique blend of combining music while building emotional strength lends itself to widespread application potential within various classroom settings. It accommodates both individual explorations and cooperative discoveries amongst groups of peers.

1. Morning meetings,
2. Counseling group sessions,
,
3. Individual sessions with students who require resilience skill-building activities.

Convenient PDF Format

Mood Music Worksheet