Fitness Circuit Task Cards: Flexibility

Fitness Circuit Task Cards: Flexibility

An educational resource intended to assist educators in conducting engaging and dynamic flexibility lessons. The package includes 20 in-depth task cards showcasing different exercises aimed at improving flexibility.

• Each card contains instructions that are easy to follow, accompanied by matching visuals guiding students through the exercise activity.
• The cards can be combined to form a complete fitness circuit with a setup diagram available for reference..
• This versatility accommodates both whole-group instruction or smaller group activities.

1. Accompanying Lesson Plan - Carefully designed by experienced Physical Education professionals. Outlines a step-by-step guide to successfully implement the fitness circuit within your class environment.
2. Assessment Exit Slip - Helps evaluate student performance post-activity. These slips can also be used as homework tasks, ensuring students reflect on what they have learned from their exercise routine.
3. A 'Flexibility' definition sign - Ideal for classroom displays or verbal explanations.
4. JPG files that can print directly from the connected PDF document.