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Kids Yoga Stories: Breath-Calm-Connect Minipack

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About This Product

This resource comes with 15 cards including cards from our most popular breathing, calming, and partner yoga card decks.

This yoga minipack of Breath-Calm-Connect is great to use in a moment's notice to:

  • pause and take a breath to quiet their minds,

  • calm their bodies through a short calming yoga sequence,

  • or connect with a friend through partner yoga poses.

Included in this minipack:

- an index card

- handy tips

  • - 15 yoga cards

  • - 15 how-to description cards

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

  • -Morning routines or circle times

  • -Brain breaks to calm their minds and bodies

  • -Physical education

  • -Occupational and/or physical therapy

  • -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

What's Included

This Breathe-Calm-Connect Minipack includes:

5 Breathing Exercises Cards (+ 5 description cards)

5 Calming Yoga Cards (+ 5 description cards)

5 Partner Yoga Cards (+ 5 description cards)

3 cards full of tips and ideas for using the cards and engaging the children in these activities. 

36 colorful cards in total!

Resource Tags

kids yoga stories breathe calm yoga minipack yoga poses

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