Kids Yoga Stories: Curiosity Cards for Children

This resource is perfect to get get children chatting and sharing their opinions and ideas!

These questions were inspired by the Yamas and Niyamas of yoga and are meant to start conversations about what is important to children and how they can express their ideas.

If you are looking for kids to connect and practice expressing themselves, this resource is for you:

Primary school teachers

kids yoga teachers

parents

caregivers

health and recreation staff

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

• -Morning routines or circle times

• -Brain breaks to calm their minds and bodies

• -Physical education

• -Occupational and/or physical therapy

• -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

A total of 70 pages.