Kids Yoga Stories: Healthy Bodies Strong Minds Yoga Posters

These colorful POSTERS makes it easy to remember how to reach a Healthy Body and Strong Mind!

These posters can be used as gentle reminders around the classroom, at home, or at the studio. Ideal for 7 year-olds to pre-teens.

Very helpful to:

• - Help in transitions

• - Calming down

Included:

- 5 yoga pose sequences

• - Description of each pose included in each poster

• - Tips for teachers

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

• -Morning routines or circle times

• -Brain breaks to calm their minds and bodies

• -Physical education

• -Occupational and/or physical therapy

• -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

A total of 10 pages.