Pilates and Calisthenics for Children: Using Imagery to Reinforce the Essential Principles of Movement
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Pilates and Calisthenics for Children: Using Imagery to Reinforce the Essential Principles of Movement is a resource tool catering to educators in health and physical education sphere. Primarily geared towards Kindergarten through Grade 5 students, it serves as an effective teaching guide.
The key focus of this tool is the nurturing use of senses allowing children's imagination to flourish while grasping mind-body fundamentals.
By integrating pilates with calisthenics, this unique blend offers techniques that facilitate a whole body workout. This contributes in enhancing strength, flexibility, endurance and coordination which establishes an early foundation on fitness principles for young learners.
This comprehensive product is arranged into 96 easily understandable lesson plans readily available in PDF format. These lessons can be adapted within:- Whole group classes
- Small groups
- Homeschooling individual assignments sessions
An inherent objective with these lesson plans is equipping students with resourcefulness throughout their learning journey. The lessons encourage self-study progressively fostering lifelong learning habits rather than mere adoption of techniques.
The primary engagement strategy employed involves using imagery exercises that supplement theoretical know-hows with fun practicals. This method not only aids better retention but also nurtures a growing interest towards P.E & Health topics among young learners.What's Included
1 PDF with 96 ready to print pages
Resource Tags
breathing exercises
pilates
calisthenics
using imagery
movement
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