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Health Lesson Plans

Educate your students on vital health topics with lesson plans covering nutrition, hygiene, mental health, and more. These activities encourage informed decision-making and self-care. Use these resources to support your students' overall well-being and healthy lifestyles.

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100 Mix and Match Lunches Anyone Can Make teaching resource preview
Self-care & healthy habitsSafety & emergencies

100 Mix and Match Lunches Anyone Can Make

'100 Mix and Match Lunches Anyone Can Make' This eBook, tailored for all grades from Pre-K to 12th, promotes the development of lifelong kitchen skills amongst children while encouraging healthy eating habits.

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PDF
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2nd Grade Health – Unit 1 Personal Health teaching resource preview
Self-care & healthy habitsSafety & emergencies

2nd Grade Health – Unit 1 Personal Health

For 2nd Grade Health there are seven standards that need to be taught. Unit 1 Personal Health Unit 2 Growth and Development Unit 3 Nutrition and Physical Activity Unit 4 Substance Use and Abuse Unit 5 Injury/ Violence Prevention Control…

File
PDF
Level
2
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3rd Grade Health – Unit 1 Personal Health teaching resource preview
Self-care & healthy habitsSafety & emergencies

3rd Grade Health – Unit 1 Personal Health

Students consider personal-health choices through scenarios about screen time, food and bedtime, using a supplied six-step decision process. Reflection and activity-planning pages ask them to connect choices with possible consequences and a daily schedule. An assessment with answer guidance supports checking how students apply the ideas after discussing the characters’ decisions.

File
PDF
Level
3
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Cooking and Nutrition Lessons | Life Skills Unit teaching resource preview
Self-care & healthy habitsSafety & emergencies

Cooking and Nutrition Lessons | Life Skills Unit

8 lessons for nutrition and cooking. Each lesson includes a page outline that can be used as a discussion guide or a handout for students. Some lessons have a template for lists, planning, or recipes.

File
Multiple File Types
Level
6–7
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Calculating Training Intensities teaching resource preview

Calculating Training Intensities

Calculating Training Intensities: A Comprehensive Lesson Plan This lesson plan is a useful teaching resource for dealing with upper middle school to high school students studying physical education or related subjects.

File
Microsoft PowerPoint
Level
8–11
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Functional Life Skills - Personal Hygiene teaching resource preview
Self-care & healthy habitsDaily living & independence

Functional Life Skills - Personal Hygiene

Select the routine and response format that suits the learner, such as handwashing sequence cards or picture matching. Model the steps before practice and use the tracking sheets to record progress.

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PDF
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Daily Health & Hygiene Skills Gr. 6-12 teaching resource preview
Self-care & healthy habitsSafety & emergencies

Daily Health & Hygiene Skills Gr. 6-12

Teach grades 6-12 students life-skills reading comprehension and critical thinking across seven daily-health and hygiene topics (nutrition, exercise, personal hygiene, household care, safety, drug use), organized around Bloom's Taxonomy.

File
PDF
Level
6–12
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Environmental Consumer Health: 4th and 5th Grade Unit 7 teaching resource preview
Self-care & healthy habitsWriting & reflection

Environmental Consumer Health: 4th and 5th Grade Unit 7

Teach 4th/5th grade students about environmental and consumer health topics, primarily how land, air, and water pollution affect health, and what community/individual actions (reduce, reuse, recycle; local programs) can address it. Unit intro also lists advertising/consumer topics (strategies to sell products, understanding health…

File
PDF
Level
4–5
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Healthy Eating - Eating Habits and Food Choices teaching resource preview
Self-care & healthy habitsWriting & reflection

Healthy Eating - Eating Habits and Food Choices

Explores the medical, physical, cultural, emotional, and societal factors that shape a Grade 6 student's eating habits and food choices, including allergies/intolerances, disease-related diets, taste, busy lifestyles, culture, and school influences, ending with the link between healthy eating, active living, and wellbeing.

File
PDF
Level
4–7
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Fitness Circuit Task Cards: Cardiovascular Endurance teaching resource preview
Safety & emergenciesWriting & reflection

Fitness Circuit Task Cards: Cardiovascular Endurance

A fitness circuit task card set that guides PE or classroom teachers through a station-based circuit focused on cardiovascular endurance, including a lesson plan, setup diagram, task cards, and an optional assessment.

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Multiple File Types
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Fitness Circuit Task Cards: Muscular Endurance teaching resource preview
Safety & emergenciesWriting & reflection

Fitness Circuit Task Cards: Muscular Endurance

A fitness circuit task card set that guides PE or classroom teachers through a station-based circuit focused on muscular endurance, including a lesson plan, setup diagram, task cards, and an optional assessment.

File
Multiple File Types
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Healthy Habits teaching resource preview
Self-care & healthy habitsWriting & reflection

Healthy Habits

A health education resource teaching elementary students healthy habits across multiple topics (sleep, nutrition, hydration, hygiene, clean clothing, clean home, and more) through informational reading passages, 'I can' statement worksheets, and 'Try This!' actionable tip lists.

File
PDF
Level
2–5
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Fitness Circuit Task Cards: Muscular Strength + Power teaching resource preview
Self-care & healthy habitsSafety & emergencies

Fitness Circuit Task Cards: Muscular Strength + Power

A fitness circuit task card set that guides PE or classroom teachers through a station-based circuit focused on muscular strength and power, including a lesson plan, setup diagram, task cards, and an optional assessment.

File
Multiple File Types
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How to Brush Your Teeth – Sequencing & Writing teaching resource preview
Self-care & healthy habitsWriting & reflection

How to Brush Your Teeth – Sequencing & Writing

The tooth-brushing topic gives developing writers a familiar process to organize. Picture and sentence sequences support planning before students use transition words in a draft. Select an editing checklist that matches the writer’s level, then reread the directions to check order and clarity.

File
PDF
Level
Pre-K–1
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