Search results for Anxiety Management
Results use exact search terms from the released United Kingdom inventory.
Anxiety Thermometer
, Not Grade Specific,
Students map their own worry on an anxiety thermometer, writing the triggers and calming techniques that fit each of five levels, from calm and mild up to severe and debilitating.
Author SEN Resource Source
Rating
Tags Anxiety, Anxiety Meter, Worry Meter, Emotion Regulation, Calming Strategies, Coping Skills, Mindfulness, Anxiety Management, Stress Management, Counseling Worksheets
My Worry Jar
, Not Grade Specific,
Worry jar worksheet: students think about what has been worrying them and write those worries inside an illustrated jar.
Author SEN Resource Source
Rating
Tags Worry Jar, Anxiety, Emotion Regulation, Coping Skills, Stress Management, Mindfulness, Calming Strategies, Social-emotional Learning (SEL)