Search results for Calming Activities
Results use exact search terms from the released United Kingdom inventory.
Anxiety and Calming Strategies Bingo
, Not Grade Specific,
The bingo pages frame coping practice as noticing and recording when a strategy is used. Prefilled boards include simple calming options involving breathing, senses, positive self-talk, drawing, hydration, comfort objects, and fidgets, while blank boards let learners add preferred strategies. Both colour and colour spelling versions are provided. The activity can support a broader wellbeing plan, but it is not a substitute for individualized mental-health support.
Author SEN Resource Source
Rating
Tags Anxiety, Coping Strategies, Emotions, Bingo, Mental Health, Mindfulness, Calming Activities, Emotional Well-being, Coping Skills, Self-Reflection
Breathing Exercises for Kids – Calming Corner Cards & Posters
, Not Grade Specific,
Nine finger-traceable breathing activities are described in a front-matter page.
Author Kids Adventure Yoga
Rating
Tags Mindfulness Breathing Activity Cards, Calm Down Corner, Calm Breathing, Self-regulation, Breathing Techniques, Calming Printable Breathing Exercises, Breathing Exercises For Kindergarten, Free Printable Mindfulness Cards, Exercise