Search results for Mindfulness
Results use exact search terms from the released Canada inventory.
Anxiety and Calming Strategies Bingo
, Not Grade Specific,
The bingo pages frame coping practice as noticing and recording when a strategy is used. Prefilled boards include simple calming options involving breathing, senses, positive self-talk, drawing, hydration, comfort objects, and fidgets, while blank boards let learners add preferred strategies. Both colour and colour spelling versions are provided. The activity can support a broader wellbeing plan, but it is not a substitute for individualized mental-health support.
Author SEN Resource Source
Rating
Tags Anxiety, Coping Strategies, Emotions, Bingo, Mental Health, Mindfulness, Calming Activities, Emotional Well-being, Coping Skills, Self-Reflection
Coping Skills Bingo – Mindfulness & SEL Game
, Not Grade Specific,
Coping-skills bingo cards pair a grid of self-regulation strategies with matching calling cards and a how-to-use guide for running the game with a class.
Author Perfect_Printables
Rating
Tags Coping Skills Bingo, Coping Strategies Game, Mindfulness Bingo, Emotional Regulation Game, Stress Relief Activity, Coping Skills Printable, Sel Bingo Game, Mental Health Activity, Social Emotional Learning Game, Anxiety Relief For Kids
Happy Shapes – Mindful Breathing Cards for Kids
, Not Grade Specific,
Twelve shape-based breathing cards guide children to trace a path with their finger, inhaling at a flower and exhaling at a candle.
Author Kids Adventure Yoga
Rating
Tags Mindfulness Breathing Cards, Calm Down Corner, Mindfulness Activity, Social-emotional Learning, Self-regulation Skills
Mental Health Bingo – Self-Care Game for Class
, Not Grade Specific,
A self-care and self-esteem themed bingo game pairs calling cards for actions like deep breathing, yoga, and gratitude with a full set of unique bingo cards for whole-class play.
Author Perfect_Printables
Rating
Tags Mental Health Bingo, Self Care Bingo, Self Esteem Bingo, Coping Skills Bingo, Wellness Bingo Printable, Mindfulness Activity For Kids, Social Emotional Learning Game, Mental Health Activity, Coping Skills Worksheet, Self Care Classroom Game
Mindfulness Breathing Exercises Activities Cards for Kids
, Not Grade Specific,
Twelve pastel spiral-shaped breathing cards (circle, heart, triangle, star, and more) have children trace the path with a finger while breathing in through the nose and out through the mouth.
Author Kids Adventure Yoga
Rating
Tags Mindfulness, Breathing Exercises, Self-regulation, Cognitive Benefits, Emotional Well-being
Breathing Exercises for Kids – Calming Corner Cards & Posters
, Not Grade Specific,
Nine finger-traceable breathing activities are described in a front-matter page.
Author Kids Adventure Yoga
Rating
Tags Mindfulness Breathing Activity Cards, Calm Down Corner, Calm Breathing, Self-regulation, Breathing Techniques, Calming Printable Breathing Exercises, Breathing Exercises For Kindergarten, Free Printable Mindfulness Cards, Exercise
SEL Colouring Pages with Positive Affirmations
, Not Grade Specific,
Five colouring pages, each headed by a blank name line, make up this positive-affirmations colouring set.
Author Jennifer Moyer Taylor
Rating
Tags SEL Coloring Pages, Sel, Social Emotional Learning, School Counseling, Affirmations, Mindfulness Coloring, Social Skills, Coloring, Coloring Pages
What I Can and Cannot Control Worksheet
, Not Grade Specific,
Twenty cut-and-paste phrase cards, such as my behaviour, the weather, and other people's feelings, are sorted by students under two headings for a locus-of-control SEL activity, provided in four spelling and layout variants.
Author SEN Resource Source
Rating
Tags CBT, SEN, Counselling, Control, Anger, Self-awareness, Coping Skills, Stress Management, Mindfulness