Colorful Shapes Mindfulness Breathing Exercises Activities Cards for Kids Great for Calming Corners

his product includes 12 different SUPER FUN breathing activities children can practice mindful breathing by slowly tracing along the path with their finger while breathing in through their nose when they reach a flower and gently breathing out through their mouth when they reach a candle. This product is great for calming corners!

This resource is great for:

⭐ Calming Corners

⭐ Mindful Moments

⭐ Brain Breaks

⭐ Circle Time Activities

⭐ Sensory & Movement Breaks

⭐ Calming Strategies or De-Escalation Plans

⭐ Transitions

⭐ Morning Group Time

⭐ Rainy Day Activities

⭐ Calm-Down Time

Emotional & Mental Benefits of Mindfulness:

❤️ Helps Steady Emotions, Reduce Anxiety & Stress

❤️ Teaches Self-Regulation & Calming Techniques

❤️ Helps with Self-Discipline & and to Reduces Impulsivity

❤️ Helps Children Manage their Anxiety

❤️ Aides in Developing Emotional Regulation Skills

❤️ Enhances Children’s Memory & Concentration

❤️ Teaches Children to get Better in Touch with their Thoughts & Feelings

❤️ Enhances the Ability to Listen & Communicate Efficiently

❤️ Improves Attention Spans & Helps Children Learn to Focus

❤️ Teaches Children to be Present in the Moment and on their Current Tasks

Click here to check out more of my mindfulness, self-regulation, calming/coping skills, classroom decor, kid's yoga, and preschool teacher listings.

✨ 12 Colorful Outline Shapes

✨ 12 Black Outline Shapes

✨ 12 Ink-Saving Black & White Coloring Pages