Components of Fitness Series: Muscular Endurance Task Cards

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About This Product

Components of Fitness Series: Muscular Endurance Task Cards provides physical education teachers with 24 task cards focused on improving students' muscular endurance. This flexible teaching resource features activities suitable for whole class, small group, partner, or independent practice to target muscular strength and endurance. The 24 illustrated task cards explain exercises spanning beginner to advanced levels. Teachers can print the PDF, PowerPoint, or JPG files full page or 2 cards per page for versatility. Students will gain muscular endurance through bodyweight exercises like crunches, pushups, squats and more. By practicing muscular endurance, students prepare their bodies for activities requiring sustained or repeated muscle contractions.

What's Included

1 PDF with 12 printable pages

1 PowerPoint with 24 slides

24 printable JPG files

1 PDF with 24 printable pages

Resource Tags

fitness physical education task cards exercise

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