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Fitness Circuit Task Cards: Coordination + Reaction Time

Fitness Circuit Task Cards: Coordination + Reaction Time preview
Fitness Circuit Task Cards: Coordination + Reaction Time preview
Fitness Circuit Task Cards: Coordination + Reaction Time preview 2
Fitness Circuit Task Cards: Coordination + Reaction Time preview 3
Fitness Circuit Task Cards: Coordination + Reaction Time preview 4

Look Inside · 8 pages

Fitness circuit cover introducing coordination and reaction time task cards, a lesson plan, and assessment
Cover of the coordination and reaction time resource
Introduction lists 20 circuit task cards, a lesson plan, setup diagram, two definition signs, and exit slip
Introduction and package contents
Station setup directions cover laminating cards, placing 5 to 20 stations, and rotating every 1 to 3 minutes
Circuit station setup procedures
Balloon/Beachball Kick Volleys task card directs students to alternate feet and keep the object in the air
Foot-eye coordination volley task card
Bounce and Catch task card combines ball tosses and catches with bouncing, clapping, touching down, and turns
Ball coordination task card: Bounce and Catch
Cup Stacking task card directs students to build and collapse three pyramids of three cups, then stop a timer
Timed cup stacking reaction time task card
Drop the Ball task card practices catching a ball dropped from eye height with dominant and non-dominant hands
Ball-drop reaction time task card
Hacky Sack Foot Volley task card teaches inside, outside, and toe kicks, plus a beginner drop-kick-catch sequence
Foot volley task card with beginner directions
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About This Product

Fitness Circuit Task Cards: Coordination + Reaction Time This resource is a practical tool to help guide students through various coordination and reaction time exercises. It includes an informative lesson plan outlining how to utilize a circuit setup diagram and 20 task cards featuring images and descriptors of movements. Educators could use this bundle in large or small groups, for circuit training, or as homework. The product aims to provide a fun and active way for learners to improve skills. There is also a definitions sign explaining coordination and reaction time, as well as an optional exit slip to assess student understanding.

What's Included

25 printable JPG files

2 PDFs with 27 ready to print pages

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