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Kids Yoga Stories: Antarctic Animals Yoga Cards for Kids

Kids Yoga Stories: Antarctic Animals Yoga Cards for Kids preview
Kids Yoga Stories: Antarctic Animals Yoga Cards for Kids preview
Kids Yoga Stories: Antarctic Animals Yoga Cards for Kids preview 2
Kids Yoga Stories: Antarctic Animals Yoga Cards for Kids preview 3
Kids Yoga Stories: Antarctic Animals Yoga Cards for Kids preview 4

Look Inside · 10 pages

Cover of Antarctic Animals Yoga Cards for Kids, featuring an emperor penguin standing on an ice floe
Cover of the animal-themed yoga card resource
Index matching 14 animals to yoga poses, including Emperor Penguin to Mountain Pose and Sea Star to Resting Pose
Index of the 14 animal and yoga pose pairs
Yoga instruction card for Bow, Cobra, and Dolphin poses, linked to a humpback whale, elephant seal, and dolphin
Pose instructions 1–3 in alphabetical order
Yoga instruction card for Downward-Facing Dog, Happy Baby, and Locust poses, plus the start of Mountain Pose
Pose instructions 4–6 and the start of pose 7
Yoga instruction card finishing Mountain Pose, then explaining Pigeon Pose, Resting Pose, and Reverse Table Top
End of pose 7 and instructions for poses 8–10
Yoga instruction card for Seated Forward Bend, Standing Forward Bend, and Upward-Facing Dog Pose
Pose instructions 11–13 with animal prompts
Yoga instruction card for Warrior 3 Pose, prompting children to flap their arms like a south polar skua
Final pose instruction: Warrior 3
Yoga tips card on adapting poses to children's needs, clearing space, and adding Antarctica-themed songs or props
Teaching tips for using the animal yoga cards
Emperor Penguin animal card showing a penguin on an ice floe, paired with Mountain Pose in the yoga set
Animal card for the Emperor Penguin pair
Mountain Pose yoga card showing a child standing with arms at their sides beside an emperor penguin
Yoga pose card paired with Emperor Penguin
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About This Product

Antarctic Animals Yoga Cards for Kids is a deck of 28 illustrated cards to teach children ages 3+ yoga poses inspired by penguins, seals, whales, and other Antarctic creatures. Use the cards for brain breaks, circle time, small group activities, or stations. An index card lists each animal and corresponding pose. There are also cards with instructions for 14 distinct yoga flows to promote strength, flexibility, focus, confidence, and more in young learners. With multicultural representation, this versatile resource works for homeschool, classroom centers, physical education, occupational therapy, or one-on-one. The yoga flows and breathing build body awareness and active, healthy lifestyles through a fun, engaging format. Cards provide tips for implementing kid-friendly yoga along with animal facts. Flow through the deck or focus on specific poses each session. Antarctic Animals Yoga gets children moving mindfully!

What's Included

A total of 37 yoga cards!

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