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Spot Emotion Book

Feelings booklet where students name emotions in seven categories, from peaceful and happy to anxious and angry, and finish an I feel ___ when... sentence for each.
Grades
Grades 3–6, Middle School, Elementary, Homeschool Resources
File type
PDF
Preparation
Print ready

Updated Oct 19, 2026

Subject
Special Resources, Social Emotional Learning (SEL)
Topic
Emotion Identification, Social Skills Education
Resource types
Worksheets & Printables, Worksheets
Preparation
Print ready

About this resource

What's inside this resource

The Spot Emotion Book: An Essential Teaching Tool

Designed for public school teachers and homeschooling parents, the Spot Emotion Book is an effective tool in teaching kids to understand their emotions. The highlight of using this tool lies in its writing template where students can record their distinct understanding of each emotion.

Diane Alber's "A Little Spot" Series

This unique book fits perfectly with Diane Alber's renowned "A Little Spot" series which emphasizes social skills topics such as:

  • Anger

  • Anxiety

  • Peacefulness

  • Happiness

  • Sadness

  • Confidence

  • Love

Pocket Friendly Design For Diverse Learning Environments:

A compact offering that makes it hassle-free to carry, it is ideal for a classroom or a home-based teaching environment. With this Spot Emotion Book you will be giving students ample opportunities for engaging, challenging exercises catered towards emotional awareness and resilience - from Grade 3 through Grade 6.

The Availability:

The PDF format ensures simple instant download post-purchase - Teachers thus have the flexibility to incorporate these worksheets into lesson plans in sync with individual student's emotional progress trajectory.

In Summary:

The Spot Emotions Book is an organized learning space assisting young learners manage complex emotions while adding reinforcement to vital social skills understanding—an educator’s must-have toolkit.

In the classroom

Teaching tips & learning objectives

Learning objectives

  • Name feelings that fit a given emotion category
  • Connect a feeling to a personal situation in writing

Skills covered

  • Emotion vocabulary — listing feelings that belong to each category
  • Reflective writing — completing a sentence about when they feel each emotion

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