Search results for Well-Being
Results use exact search terms from the released United Kingdom inventory.
Advantages and disadvantages of change (#2031)
, Not Grade Specific,
Change decision worksheet with a four-part grid, where learners list the advantages and disadvantages of making a change and of staying the same, working through the boxes in numbered order.
Author Learn it ANY way
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Tags Change, Personal Growth, Happiness, Well-being, Advantage Of Change, Disadvantage Of Change
Anxiety and Calming Strategies Bingo
, Not Grade Specific,
The bingo pages frame coping practice as noticing and recording when a strategy is used. Prefilled boards include simple calming options involving breathing, senses, positive self-talk, drawing, hydration, comfort objects, and fidgets, while blank boards let learners add preferred strategies. Both colour and colour spelling versions are provided. The activity can support a broader wellbeing plan, but it is not a substitute for individualised mental-health support.
Author SEN Resource Source
Rating
Tags Anxiety, Coping Strategies, Emotions, Bingo, Mental Health, Mindfulness, Calming Activities, Emotional Well-being, Coping Skills, Self-Reflection
Challenging negative thoughts (#2043)
, Not Grade Specific,
Six reflective questions walk the reader through one negative thought: weighing the evidence for and against it, considering other interpretations and reframing it.
Author Learn it ANY way
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Tags Challenging Thoughts, Negative Thoughts, Happiness, Well-being, Mental Health
Self-care assessment (#2067)
, Not Grade Specific,
Self-care checklist for adults with eight yes-or-no statements on physical care, emotional expression, relationships, family time, personal values and work-life balance.
Author Learn it ANY way
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Tags Self-care, Well-being , Happiness