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Distance Learning Series: Skill Tasks for Home

Distance Learning Series: Skill Tasks for Home preview
Distance Learning Series: Skill Tasks for Home preview
Distance Learning Series: Skill Tasks for Home preview 2
Distance Learning Series: Skill Tasks for Home preview 3
Distance Learning Series: Skill Tasks for Home preview 4

Look Inside · 10 pages

PE task card packet cover showing sample cards 25 and 26 for dribbling around the body and through legs
Cover of the home PE task card packet
PE task card 1, 2 Hand Volley: volley a balloon with both hands 25 times, keeping it above the shoulders
Card 1 of 40: Two-hand balloon volley
PE task card 2, 1 Hand Volley: volley a balloon 24 times with one hand, alternating left and right hands
Card 2 of 40: One-hand balloon volley
PE task card 3, Finger Volley: tap a balloon up 24 times using one finger at a time, switching hands and fingers
Card 3 of 40: Finger balloon volley
PE task card 4, Tap High/Tap Low: alternate balloon volleys at high and low levels for 22 repetitions
Card 4 of 40: High and low balloon volleys
PE task card 5, Seated Volley: sit cross-legged or in a straddle and volley a balloon with hands 20 times
Card 5 of 40: Seated balloon volley
PE task card 6, Lying Volley: lie on your back and volley a balloon in the air with hands and feet 20 times
Card 6 of 40: Lying balloon volley
PE task card 7, Jump-Up Volley: volley a balloon, then jump up to volley it again in mid-flight, 18 times
Card 7 of 40: Jump-up balloon volley
PE task card 8, Kick Volley: volley a balloon with your feet 20 times, trying both the right and left leg
Card 8 of 40: Kicking balloon volley
PE task card 9, Head Volley: volley a balloon with your head 22 times; use one hand if it drops too low
Card 9 of 40: Head balloon volley
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About This Product

Distance Learning Series: Skill Tasks for Home is a packet of 40 task cards with fun physical activities and exercises students can complete at home during distance learning. Created by physical education teachers, it includes diverse movements and challenges suitable for all grade levels. Students log their activities to track progress. Cards detail each exercise alongside simple instructions perfect for independent practice. Tasks target balance, coordination, strength, and more through approachable activities like hopscotch, jumping jacks, and dance moves. Teachers utilize these cards for remote wellness breaks, brain boosters, homeschool P.E., or small group practice. Send home the entire packet or distribute specific cards catered to individual needs. This flexible resource promotes healthy habits in distance learners through self-directed movement.

What's Included

1 zip file with:

- Activity log (PDF and Word)

- 40 task cards (printed full page and 2 per page)

- 40 printable JPG files

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