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Special Resources > Life Skills | Grade 6, 7, 8, 9, 10, 11, 12 | Activities

Managing Stress Hyperdoc

Managing Stress Hyperdoc
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Life Skills



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About This Product

In this document, students will learn about what stress is and ways to manage and cope with stress. This is a hyperdoc where students click on links to videos and articles to explore the topic. Students will also be able to input their written responses within the document as well as apply their knowledge with the 2 Google Docs I created. Please see the screenshots for the flow of the document. There are 4 main sections to this document: 1) Read & Learn, 2) Explore, 3) Think & Respond, and 4) Apply. Students will be asked to either interview someone about how he/she/they manage stress or they can track their stress triggers and coping strategies for 3 days-both are Google Docs. ***Please be sure to click on the different Google docs within the hyperdoc before sending them to students and create your own copy of this for your school's domain.

What's Included

A PDF with a link to the hyperdoc under the title embedded in the image at the top of the first page.

Resource Tags

stress mangamenthealthrelaxation strategiesself-careinternet activity

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