Self-Care Hyperdoc

Self-Care Hyperdoc: A Comprehensive Educational Tool

The Self-Care Hyperdoc helps in promoting the importance of personal wellness among students in today's fast-paced world. It's crucial for young learners to understand and incorporate self-care strategies into their daily routines, especially when they feel stressed or overwhelmed.

This resource has been designed with versatility and can fit within multiple teaching settings - from classrooms and group studies to one-on-one lessons and homework assignations. Its digital nature makes it easily usable for remote learning setups.

Major Areas of Learning:

• Reading and Understanding:
• Exploring:
• Thinking & Responding
• Applying Newly Acquired Knowledge

Detailed 21-Question Self-Care Survey :

A key feature is a detailed 21-question self-care survey with a scoring sheet—an engaging method for students to measure their personal wellness behavior while offering insights into student perspectives.

Educational Video Links on Self-Care:

The hyperdoc offers informative video links on self-care using 'safetube' - an educational-friendly platform safe for students. Students are encouraged to interact during these sessions by clicking on images as directed.

Inclusivity Catered Within Development :

Obtaining Access :

Access is gained through a PDF carrying an embedded link to the Google Doc which resides beneath its title image.

In conclusion, the Self-Care Hyperdoc represents an easy-to-adopt but efficient approach in nurturing students' awareness towards self-care, stress management and their holistic development.

A PDF with the link of the Google Doc in the image below the title of the document.