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Visual Breathing Exercise Boards with Shapes to Trace

Visual Breathing Exercise Boards with Shapes to Trace preview
Visual Breathing Exercise Boards with Shapes to Trace preview
Visual Breathing Exercise Boards with Shapes to Trace preview 2
Visual Breathing Exercise Boards with Shapes to Trace preview 3
Visual Breathing Exercise Boards with Shapes to Trace preview 4

Look Inside · 10 pages

Educator's guide: what breathing boards are, why they help kids stay focused, and ways to use them in class
Educator's guide at the start of the set
Square breathing board 'Just Keep Breathin'': trace sides labeled breathe in, hold, breathe out, hold; two per page
Square board sheet, two copies per page
Rectangle breathing board, two copies: trace the long sides for hold and the short sides for breathe in and out
Rectangle board sheet in full color
Triangle breathing board printed twice with three steps along its sides: breathe in, hold and breathe out
Triangle board sheet with three breathing steps
Right-triangle breathing board, two to a page, with sides labeled hold, breathe out and breathe in
Right-triangle board sheet from the shape set
Parallelogram breathing board, two copies, labeled breathe in, hold, breathe out, hold around its four sides
Parallelogram board sheet from the set
Diamond breathing board printed twice, alternating breathe in and breathe out on its four sides with no hold
Diamond board sheet, the in-and-out pattern
Trapezoid breathing board, two copies: breathe in along the top and bottom, breathe out along the slanted sides
Trapezoid board sheet in the color version
Pentagon breathing board, two copies, with five sides: breathe in and breathe out twice each, plus one hold
Pentagon board sheet with five breathing steps
Hexagon breathing board, two per page: hold at top and bottom, breathe in on upper sides, out on lower sides
Hexagon board sheet with six breathing steps
Attributes
Subject

Special Resources, Social Emotional Learning (SEL), Life Skills

Grades

Not Grade Specific

Types

Activities, Worksheets & Printables, Worksheets

File

PDF

Editable
No
Author
The Feelings and Friends Teacher
Rating
Add To Collection
Add to collection Add to collection

About This Product

Are you looking for an engaging way to teach kids different breathing exercises and calming strategies? These low-prep Mindfulness Breathe Boards are the perfect tool to help introduce your students to different self regulation activities! They can easily be put in a calming corner or a calm down kit for quick reference to different coping skills. Simply print & laminate (optional) and they are ready to use! I have often given these out students when we are focusing on our deep breathing coping skills or mindfulness skills and they love to keep them in their art box and use them when they start to feel upset!

How It Works:

These boards help to provide visual cues to students during their breathing exercises! Students will trace the figure on the breathing board and follow the prompts that tell them when to breathe in and out.

What's Included?

❤️ 27 Different Finger Tracing Shapes

❤️ 56 Different Breathing Boards and Exercises

❤️ 2 Breathing Boards Per Page

❤️ Full Color and Black and White Versions

Some Ideas for Use Are:

⭐Individual Lessons To Practice Deep Breathing

⭐Put On Student's Desks

⭐ Calm Down Kits

⭐ Calming Corner Posters

⭐ Posters For Your Counseling Office

Resource Tags

breathing boards coping skills activities deep breathing activities calm down kit calm down corner breathing posters mindfulness breathing boards mindfulness skills

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