Mindfulness Shape Breathing Boards | Breathing Exercises For Kids

Are you looking for an engaging way to teach kids different breathing exercises and calming strategies? These low-prep Mindfulness Breathe Boards are the perfect tool to help introduce your students to different self regulation activities! They can easily be put in a calming corner or a calm down kit for quick reference to different coping skills. Simply print & laminate (optional) and they are ready to use! I have often given these out students when we are focusing on our deep breathing coping skills or mindfulness skills and they love to keep them in their art box and use them when they start to feel upset!

How It Works:

These boards help to provide visual cues to students during their breathing exercises! Students will trace the figure on the breathing board and follow the prompts that tell them when to breathe in and out.

What's Included?

❤️ 27 Different Finger Tracing Shapes

❤️ 56 Different Breathing Boards and Exercises

❤️ 2 Breathing Boards Per Page

❤️ Full Color and Black and White Versions

Some Ideas for Use Are:

⭐Individual Lessons To Practice Deep Breathing

⭐Put On Student's Desks

⭐ Calm Down Kits

⭐ Calming Corner Posters

⭐ Posters For Your Counseling Office