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Calming Down Social Story

Calming Down Social Story preview
Calming Down Social Story preview

Look Inside · 10 pages

Calming Down Social Story cover showing a child jumping and then standing still, connected by an arrow
Cover of the social story
Social story opening: school can be fun, offers new things to learn, and mostly makes the narrator happy
Opening story page about happiness at school
Social story page 3: the narrator sometimes feels sad, angry, or frustrated at school, shown at a desk
Story page 3 introduces difficult feelings
Social story page 4: different things can cause these feelings, illustrated by reading and peer conflict
Story page 4 addresses causes of feelings
Social story page 5: it is OK not to feel happy all the time, and everyone has many different emotions
Story page 5 affirms that different emotions are OK
Social story page 6: sadness, anger, or frustration can lead the narrator to do things that are not OK
Story page 6 shifts from feelings to behavior
Social story page 7: the narrator sometimes screams or shouts when unhappy; the text labels this not OK
Story page 7 addresses screaming and shouting
Social story page 8: the narrator sometimes hurts people or breaks things when unhappy; this is not OK
Story page 8 addresses hurting and breaking things
Social story page 9: the narrator sometimes runs away from class when unhappy; the text says this is not OK
Story page 9 addresses running away from class
Social story page 10: the narrator needs a way to calm down when sad, angry, frustrated, or unable to cope
Story page 10 introduces the need to calm down
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About This Product

Social stories use a patient and reassuring tone to teach children about social situations in a way that can be easily understood. Social stories are particularly useful for children on the autistic spectrum for whom social cues can be challenging and who often suffer anxiety if they do not know what to expect from a situation however social stories can also be useful for any child who is struggling to understand a situation or concept or needs help to understand a social skill or social cue, expectations, perspectives, common responses or is troubled about an upcoming event.

This social story is about the importance of calming down after getting angry or frustrated. It acknowledges that sometimes things can make you feel angry, frustrated or sad and that these feelings are ok but that when these feelings lead to a tantrum that is not ok and that we need to calm down. It also gives examples of some calming strategies.

These books should be used over and over to reinforce the point so I would suggest either putting the pages into a display book or laminating and binding them.

Clipart images courtesy of Kari Bolt.

What's Included

Contains a 17 page PDF Social Story

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