Kids Yoga Stories: Yoga Lesson Plans - Monthly Kids Yoga Themes eBook

Help is here to help you plan kids' yoga classes full of fun with simple themes, every month!

Monthly themes are suggested with 5 yoga poses and 5 children's books recommendations.

This resource is designed for teachers and parents, caregivers and health practitioners who are looking to add yoga into their classes, curriculum, or home life.

Recommended ages: 3+.

Included in this Yoga Lesson Plans - Kids Yoga Class Ideas eBook:

• 12 monthly kids yoga themes (winter, love, spring, earth, animal, and farm)
• Each theme includes on focus poses one breathing technique, 3-pose flow, and a recommended yoga book.

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

• -Morning routines or circle times

• -Brain breaks to calm their minds and bodies

• -Physical education

• -Occupational and/or physical therapy

• -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

A total of 55 pages.