Kids Yoga Stories: Yoga Lesson Plans - Monthly Kids Yoga Themes eBook
About This Product
Help is here to help you plan kids' yoga classes full of fun with simple themes, every month!
Monthly themes are suggested with 5 yoga poses and 5 children's books recommendations.
This resource is designed for teachers and parents, caregivers and health practitioners who are looking to add yoga into their classes, curriculum, or home life.
Recommended ages: 3+.
Included in this Yoga Lesson Plans - Kids Yoga Class Ideas eBook:
• 12 monthly kids yoga themes (winter, love, spring, earth, animal, and farm)
• Each theme includes on focus poses one breathing technique, 3-pose flow, and a recommended yoga book.
Ways in which you can use these cards as homeschoolers or in the classroom include:
-For transition times
-Morning routines or circle times
-Brain breaks to calm their minds and bodies
-Physical education
-Occupational and/or physical therapy
-With one child, small, or large groups
Benefits of Yoga for kids include:
-Increased strength
-Increased flexibility
-Improves sleep
-Promotes positive interactions amongst adults and children
-Develops self-confidence
-Improves self-expression
-Improves body awareness
-Promotes a lifestyle that is active and healthy.
What's Included
A total of 55 pages.