Kids Yoga Stories: Yoga Lesson Plans - Kids Yoga Class Ideas eBook

Help is here to help you plan kids' yoga classes full of fun with simple themes, every month!

Monthly themes are suggested with 5 yoga poses and 5 children's books recommendations.

This resource is designed for teachers and parents, caregivers and health practitioners who are looking to add yoga into their classes, curriculum, or home life.

Recommended ages: 3+.

Included in this Yoga Lesson Plans - Kids Yoga Class Ideas eBook:

• 12 monthly kids yoga themes (weather, feelings, transportation, and holidays)
• Each theme includes five yoga poses for kids and five recommended children's books

Ways in which you can use these cards as homeschoolers or in the classroom include:

• - For transition times

• - Morning routines or circle times

• - Brain breaks to calm their minds and bodies

• - Physical education

• - Occupational and/or physical therapy

• - With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

This Kids Yoga Stories: Yoga Lesson Plans - Kids Yoga Class Ideas eBook comes with a total of 31 pages.