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PE Boot Camp Series: Tactical Skills Fitness Cards

PE Boot Camp Series: Tactical Skills Fitness Cards preview
PE Boot Camp Series: Tactical Skills Fitness Cards preview
PE Boot Camp Series: Tactical Skills Fitness Cards preview 2
PE Boot Camp Series: Tactical Skills Fitness Cards preview 3
PE Boot Camp Series: Tactical Skills Fitness Cards preview 4

Look Inside · 10 pages

PE Boot Camp: Tactical Skills cover identifies 20 fitness circuit cards and shows sample exercise visuals
Cover of the 20-card fitness circuit resource
Introduction to the 20 fitness circuit cards explains equipment, 90-second exercises, and brain breaks
Introduction to the circuit cards and their uses
Circuit setup directions cover laminating cards, spacing stations, and rotating every 60 to 90 seconds
Setup directions for rotating exercise stations
Slideshow directions explain projecting exercise cards for the whole class and changing them every 60 to 90 seconds
Directions for the whole-class slideshow version
Boot Camp Exercise Instructions divider introduces the directions for the set's 20 circuit exercises
Divider introducing the exercise instructions
Instructions for circuit exercises 1–10: Twirl a Hoop, Jump Rope Forward, Toss and Catch, and seven more
Exercise directions for circuit cards 1–10
Instructions for circuit exercises 11–20: Juggle, Balloon Volley, Jump Rope Backward, and seven more
Exercise directions for circuit cards 11–20
Circuit Cards divider introduces the set of 20 illustrated exercise visuals for timed fitness activities
Divider introducing the individual circuit cards
Circuit card 1, Twirl a Hoop, shows a student twirling a hoop around the waist for a 90-second exercise
Card 1 of 20: Twirl a Hoop
Circuit card 2, Jump Rope Forward, shows a student using a jump rope and specifies a 90-second exercise
Card 2 of 20: Jump Rope Forward
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About This Product

PE Boot Camp Series: Tactical Skills Fitness Cards is a set of 20 task cards focused on building fitness through various physical activities and exercises. These printable cards provide clear instructions and illustrations for students to follow exercises such as jumping jacks, squats, lunges, and more. Educators can implement these cards in numerous ways - during warm-ups, stations, small groups, or even as homework. The tactical theme and boot camp style engages students' interests. With multiple file types available including PDF, PPT, and JPG, these fitness cards offer flexibility for diverse learning environments and grade levels. Students will build strength, agility, coordination, and cardio endurance with this comprehensive and adaptable PE resource.

What's Included

1 zip file with:

20-page PDF

20 JPG files

20-slide PowerPoint

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