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PE Boot Camp Series: Joint Operation Fitness Cards

PE Boot Camp Series: Joint Operation Fitness Cards preview
PE Boot Camp Series: Joint Operation Fitness Cards preview
PE Boot Camp Series: Joint Operation Fitness Cards preview 2
PE Boot Camp Series: Joint Operation Fitness Cards preview 3
PE Boot Camp Series: Joint Operation Fitness Cards preview 4

Look Inside · 10 pages

PE Boot Camp: Joint Operation cover identifies 20 fitness circuit cards and shows sample partner activities
Cover of the 20-card fitness circuit resource
Introduction explains the 20 partner or trio circuit cards, equipment needs, and uses for PE or brain breaks
Introduction to the partner and trio activities
Circuit setup directions cover laminating cards, spacing stations, and rotating students every 60 to 90 seconds
Setup directions for the fitness circuit
Slideshow directions explain projecting circuit cards for whole-class movement with 60- to 90-second intervals
Directions for using the PowerPoint slideshow
Exercise instruction section divider introduces directions for the partner and trio fitness circuit activities
Divider before the exercise instructions
Instructions for circuit cards 1–10: Hula Battle, Ladder Drills, Hula Hut Build, Jump Rope, and six more
Exercise directions for cards 1–10
Instructions for circuit cards 11–20: Lead a Dance, Wall Ball, Tandem Sit-Ups, Double Jump, and six more
Exercise directions for cards 11–20
Circuit Cards section divider marks the start of the 20 illustrated partner or trio fitness activity cards
Divider before the illustrated circuit cards
Circuit card 1, Hula Battle, shows two students twirling hoops around their waists for a 90-second activity
Card 1 of 20: Hula Battle
Circuit card 2, Ladder Drills, shows two students stepping through agility ladders for a 90-second activity
Card 2 of 20: Ladder Drills
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About This Product

PE Boot Camp Series: Joint Operation Fitness Cards is a set of 20 task cards focused on building strength, endurance, flexibility, and coordination. These printable cards provide simple yet creative fitness challenges that educators can easily implement into their physical education curriculum or activities. Students will enjoy the variety of exercises targeting different muscle groups. Teachers can use these cards for individual, small group, or whole class fitness stations. The challenges on the durable task cards range from beginner to advanced difficulty levels, making them suitable for a wide range of ages and abilities. This resource includes PDF, PowerPoint, and JPG file types that allow flexibility in printing and projecting the fitness cards.

What's Included

1 zip file with:

20-page PDF

20 JPG files

20-slide PowerPoint

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