search
user.png
vertical menu

Fitness Blasts - Super Kids

Fitness Blasts - Super Kids preview
Fitness Blasts - Super Kids preview
Fitness Blasts - Super Kids preview 2
Fitness Blasts - Super Kids preview 3
Fitness Blasts - Super Kids preview 4

Look Inside · 9 pages

Cover of the superhero fitness resource featuring 12 workouts, with samples of workout cards 1, 4, 6, 7, 9, and 10
Cover of the 12-workout fitness resource
Introduction to 12 fitness workouts for PE or classroom movement breaks, each with six 30-second exercises
Introduction to the workout format and uses
Station card instructions: print and laminate workouts, time six exercises, and rotate groups every three minutes
Method 1: Set up workout stations
Trading card instructions: print two or four workouts per page and have groups exchange cards after three minutes
Method 2: Trade workout cards between groups
PowerPoint instructions: project one workout for the class, time six exercises, and switch after three minutes
Method 3: Project workouts for the whole class
Poster instructions: enlarge PDF or JPEG workouts, laminate and display them, then rotate groups between posters
Method 4: Display workouts as posters
Workout 1: scissor jumps, jumping jacks, slide step, push-ups, lunges, and grapevine steps, 30 seconds each
Workout card 1 of 12: Six timed movements
Workout 2: star jumps, toss and catch, sneak around, leg raises, squats, and run in place, 30 seconds each
Workout card 2 of 12: Jumps, catching, and more
Workout 3: bounce a ball, straddle stretch, gallop the room, dab it out, dance, and hero poses, 30 seconds each
Workout card 3 of 12: Ball bouncing and hero poses
Attributes
Add To Collection
Add to collection Add to collection

About This Product

Fitness Blasts - Super Kids

Presenting a unique, high-energy approach to physical education with a super kids theme. With 12 riveting, hands-on workouts that are versatile enough for various class sizes and configurations, this resource provides an unparalleled level of flexibility.

Versatile Formats

  • Durable printed cards for vibrant classroom displays
  • PowerPoint slides suitable for digital presentations
  • JPG image files perfectly sized for any teaching platform or environment.

This resource is unrestricted by grade or experience level, benefiting all learners at their individual pace and ability range. The exercises are not just confined to whole-group settings but can also be used in smaller units offering equal opportunities for team-spirit building and independent exploration.

Skill Formation Beyond PE Concepts

Fitness Blasts - Super Kids cultivates

  • Teamwork,
  • Resilience,
  • Self-confidence,

All the while promoting healthy habits in students simultaneously enhancing their understanding of PE & Health studies concepts. Summarising it all; mindfully designed around flexible group sizes Fitness Blasts – available in multiple formats such as printable PDFs, PowerPoint slides and JPEG images – go beyond traditional PE routines thereby creating vibrant spaces invoking wellness alongside instilling values both inside classrooms as well as beyond them:

Invaluable Tool In Physical Education Toolkit!

This comprehensive exercise regime raises energy levels considerably while rocketing young learner's affinity towards leading an active lifestyle. Sure enough, a prized addition to any physical education toolkit.

What's Included

12-page PDF

12-slide PowerPoint

12 JPG files

0 Reviews

Explore related searches
you may also like...

Check out these other great products