Emotion Regulation Lesson Plan and Activity for 2nd, 3rd, & 4th grade
Participate in a check-in and video-based discussion, then use ladder/mountain/stairs/clouds worksheets to write how they act at each step as an emotion intensifies, given a baseline emotion (e.g., anger, sadness).
Includes: lesson plan (objectives, materials, outline) · 4 worksheets using different visual metaphors (ladder, mountain, stairs, clouds) for mapping escalating emotional reactions · objective/assessment tracking sheet (student name, objectives checklist)























